Proverbs 3:24

KJV

When thou liest down, thou shalt not be afraid: yea, thou shalt lie down, and thy sleep shall be sweet.

KJV (with Strong's)

When thou liest down {H7901}, thou shalt not be afraid {H6342}: yea, thou shalt lie down {H7901}, and thy sleep {H8142} shall be sweet {H6149}.

Complete Jewish Bible

When you lie down, you will not be afraid; when you lie down, your sleep will be sweet.

Berean Standard Bible

When you lie down, you will not be afraid; when you rest, your sleep will be sweet.

American Standard Version

When thou liest down, thou shalt not be afraid: Yea, thou shalt lie down, and thy sleep shall be sweet.

Commentary

### SUMMARY
Proverbs 3:24 promises profound peace and security to those who embrace divine wisdom, assuring them of undisturbed rest free from fear. This verse serves as a tangible illustration of the blessings that flow from a life lived in trust and obedience to God's instruction, highlighting the comprehensive tranquility available to the wise, even in the vulnerability of sleep, and contrasting it with the anxieties that plague those who disregard wisdom.

### CONTEXT
* **Literary Context:** Proverbs 3:24 is deeply embedded within a fatherly exhortation (found in [Proverbs 3:1-26](/proverbs/3-1-26 "Proverbs 3:1-26 - Exhortations to Wisdom")) to embrace and live by divine wisdom. The chapter commences with a call to remember and keep God's commandments, promising long life and peace, as seen in [Proverbs 3:1-2](/proverbs/3-1-2 "Proverbs 3:1-2 - The Blessings of Wisdom"). It then progresses to emphasize the importance of steadfast love and faithfulness ([Proverbs 3:3-4](/proverbs/3-3-4 "Proverbs 3:3-4 - The Importance of Loyalty and Truth")), absolute trust in the Lord ([Proverbs 3:5-6](/proverbs/3-5-6 "Proverbs 3:5-6 - Trust in the Lord with All Your Heart")), and humility before God ([Proverbs 3:7-8](/proverbs/3-7-8 "Proverbs 3:7-8 - Do Not Be Wise in Your Own Eyes")). The discourse continues by linking honoring God with one's wealth to material blessing ([Proverbs 3:9-10](/proverbs/3-9-10 "Proverbs 3:9-10 - Honor the Lord with Your Wealth")) and accepting divine discipline to God's love ([Proverbs 3:11-12](/proverbs/3-11-12 "Proverbs 3:11-12 - The Discipline of the Lord")). Wisdom itself is then personified and praised as more precious than jewels, bringing length of days, riches, honor, and pleasant paths ([Proverbs 3:13-18](/proverbs/3-13-18 "Proverbs 3:13-18 - The Value of Wisdom")). Verses 19-20 attribute the very act of creation to God's wisdom, establishing its cosmic significance. Following this, the father reiterates the call to hold fast to wisdom and discretion, promising that they will be life and adornment ([Proverbs 3:21-23](/proverbs/3-21-23 "Proverbs 3:21-23 - Hold Fast to Wisdom")). Proverbs 3:24, therefore, functions as a specific, tangible promise—a practical, everyday benefit—that illustrates the comprehensive peace and security that wisdom bestows upon its adherents, contrasting with the anxieties that plague the foolish or disobedient.
* **Historical & Cultural Context:** In ancient Israel, as in many pre-industrial societies, the night was often a time of heightened vulnerability. Without modern security systems or widespread artificial light, darkness brought increased risks of theft, attack, and the unknown. Therefore, the ability to "lie down" and experience "sweet sleep" was not merely a matter of comfort but a profound indicator of security and divine favor. The concept of "fear" (pâchad) would have encompassed not only internal anxiety but also external threats. Furthermore, the wisdom tradition in Israel, embodied in the book of Proverbs, was deeply rooted in the practical realities of daily life. It sought to provide guidance for navigating the world in a way that honored God and led to flourishing. The promise of peaceful sleep was a concrete, relatable blessing that underscored the practical benefits of living according to God's wisdom, demonstrating that godliness had tangible, positive effects on one's well-being. This promise would have resonated powerfully with an audience acutely aware of their dependence on divine protection in a world full of dangers.
* **Key Themes:** Proverbs 3:24 contributes significantly to several overarching themes within the book of Proverbs and broader biblical theology. Firstly, it powerfully illustrates the theme of **Divine Peace and Security**. The absence of fear and the presence of sweet sleep are direct results of God's protective hand over those who walk in His ways. This peace is not merely circumstantial but a deep inner tranquility that transcends external threats, echoing the broader biblical concept of "shalom" or wholeness. Secondly, the verse highlights the **Reward of Wisdom**. It presents a tangible, personal blessing that accrues to those who embrace and live by divine instruction. Wisdom is not an abstract concept but a practical path that leads to concrete benefits, including physical and mental rest. This connects to the broader biblical teaching that obedience to God brings blessing, while disobedience brings distress, as seen in the contrasting outcomes described throughout [Proverbs](/proverbs "The Book of Proverbs"). Thirdly, an implicit but vital theme is **Trust in God**. The ability to lie down without fear and to experience sweet sleep fundamentally relies on an underlying trust in God's sovereignty and provision. When one truly relies on the Lord, the anxieties that often plague humanity are mitigated, allowing for genuine rest. This echoes the sentiment found in [Psalm 4:8](/psalms/4-8 "Psalm 4:8 - Lying Down in Peace"), where the psalmist declares, "I will both lay me down in peace, and sleep: for thou, Lord, only makest me dwell in safety." The promise of Proverbs 3:24 is thus a testament to the holistic well-being that stems from a life rooted in God.

### EXPOSITION AND ANALYSIS

#### Key Word Analysis
* **shâkab (Hebrew, _shâkab'_):** This primitive root means "to lie down" for various purposes, including rest, sleep, or even death. In this context, it specifically refers to the act of lying down for sleep. The repetition of "lie down" in the verse emphasizes the physical act of seeking rest, reinforcing the idea that even in this vulnerable state, the wise person is secure. It implies a deliberate cessation of activity and a surrender to rest, made possible by an underlying confidence.
* **pâchad (Hebrew, _pâchad'_):** This word signifies "to be startled (by a sudden alarm)" or, more generally, "to fear." It denotes a deep sense of dread, terror, or anxiety that disrupts peace. The promise that "thou shalt not be afraid" directly addresses the common human experience of nighttime fears, whether from external threats or internal anxieties, assuring a complete absence of such unsettling emotions that often prevent restful sleep.
* **ʻârêb (Hebrew, _ʻârêb'_):** This primitive root means "to be agreeable" or "to be pleasant." When applied to sleep, "sweet" (from `ʻârêb`) implies a deeply satisfying, refreshing, and restorative quality. It's not just the absence of fear, but the positive presence of a truly delightful and beneficial rest, indicating a profound state of well-being that permeates the very act of sleeping. This "sweetness" suggests a sleep that is both deep and nourishing.

#### Verse Breakdown
* **"When thou liest down":** This clause sets the scene, focusing on the moment of vulnerability and transition into sleep. It speaks to a universal human experience, making the subsequent promise highly relatable. It implies the intentional act of preparing for rest at the end of the day, a time when one is most exposed and reliant on external protection.
* **"thou shalt not be afraid":** This is the first and primary promise. It directly addresses the internal state of the individual, assuring an absence of dread, anxiety, or terror that often accompanies the quiet of night. This fearlessness is a hallmark of divine peace, suggesting a mind at rest, free from the worries and threats that plague the ungodly.
* **"yea, thou shalt lie down":** This repetition of "thou shalt lie down" serves as an emphatic affirmation. It reinforces the certainty of the promise and highlights the ease and confidence with which the wise person can approach rest, knowing that fear will not hinder them. The "yea" adds a strong confirmation, underscoring the reliability of the divine promise.
* **"and thy sleep shall be sweet":** This second promise describes the quality of the rest received. "Sweet" sleep implies deep, refreshing, and undisturbed slumber. It signifies not just the absence of fear, but the positive presence of profound peace and restoration, a direct blessing from God that revitalizes both body and soul.

#### Literary Devices
Proverbs 3:24 employs several effective literary devices to convey its message with clarity and impact. The most prominent is **Parallelism**, specifically a form of **Synthetic Parallelism**. The first clause, "When thou liest down, thou shalt not be afraid," establishes a condition and a negative consequence (absence of fear). The second part, "yea, thou shalt lie down, and thy sleep shall be sweet," expands upon and completes the thought, adding a further, positive consequence (sweet sleep) to the initial promise of fearlessness. This structure builds upon the initial idea, enriching its meaning rather than merely repeating it, showing a progression from the absence of negative to the presence of positive. There is also a clear element of **Conditional Blessing**, where the implied condition (living wisely, as per the preceding verses in [Proverbs 3](/proverbs/3 "Proverbs 3 - The Blessings of Wisdom")) leads to the promised blessings of fearlessness and sweet sleep. The verse also utilizes vivid **Imagery**, painting a picture of a person peacefully lying down, free from the common anxieties that plague others, and enjoying a truly restorative sleep. This imagery makes the abstract concept of divine peace tangible and desirable, appealing directly to a universal human need for rest and security.

### THEOLOGICAL AND THEMATIC CONNECTIONS
Proverbs 3:24 beautifully encapsulates the holistic nature of biblical wisdom, demonstrating that a life aligned with God's principles impacts not only one's moral compass but also one's physical and psychological well-being. The promise of undisturbed sleep, free from fear, is a testament to the comprehensive peace that God offers to those who trust Him. This peace is not merely the absence of trouble but the presence of divine shalom, a state of wholeness and flourishing that permeates every aspect of life, including the vulnerable hours of night. It underscores the biblical truth that true security comes not from external circumstances or human effort, but from a deep, abiding relationship with the sovereign Lord, who is the ultimate source of all rest and protection.

* [Psalm 127:2](/psalms/127-2 "Psalm 127:2 - He Gives His Beloved Sleep")
* [Philippians 4:6-7](/philippians/4-6-7 "Philippians 4:6-7 - The Peace of God")
* [Isaiah 26:3](/isaiah/26-3 "Isaiah 26:3 - Perfect Peace")

### REFLECTION AND APPLICATION
In a world increasingly plagued by anxiety, stress, and insomnia, Proverbs 3:24 offers a timeless and profound antidote. It challenges us to consider the ultimate source of our peace and security. If our nights are restless, our minds troubled by fear, this verse gently redirects us to the foundational principles of divine wisdom: trusting God wholeheartedly, living in obedience to His commands, and embracing His fatherly correction. The promise of fearless and sweet sleep is not a magic charm, but a natural outflow of a life surrendered to God's benevolent rule. It invites us to examine what we truly rely on for security. Are our anxieties rooted in a lack of trust in God's provision and protection? By actively seeking God's wisdom through His Word, meditating on His promises, committing our concerns to Him in prayer, and practicing gratitude, we can experience the profound peace that allows for truly restorative rest. This promise encourages us to cultivate a lifestyle of faith, knowing that our lives are secure in His hands, even through the darkest hours, leading to a tranquility that the world cannot offer.

#### Questions for Reflection
* **What specific fears or anxieties most commonly disrupt your peace, especially at night, and how might you surrender them to God?**
* **In what tangible ways does your daily pursuit of divine wisdom or obedience to God's word impact your current sense of security and rest?**
* **How might cultivating deeper, more consistent trust in God's sovereignty lead to a more profound and restful sleep in your life?**
* **What practical, actionable steps can you take this week to align your life more closely with divine wisdom, anticipating the promise of fearless and sweet sleep?**

### FAQ
**Does "sweet sleep" only refer to physical rest, or is there a deeper meaning?**

Answer: While "sweet sleep" certainly includes physical rest and the absence of insomnia, the wisdom literature often uses physical blessings as metaphors for deeper spiritual realities. In this context, "sweet sleep" also signifies a profound inner peace, a tranquil mind, and a sense of security that transcends mere physical comfort. It speaks to a holistic well-being that comes from living in harmony with God's wisdom. The absence of fear (pâchad) points to a spiritual and emotional serenity, not just a quiet bedroom, indicating a deep sense of security that permeates one's entire being.

**Is this promise guaranteed to everyone who claims to be wise?**

Answer: The promise in Proverbs is generally conditional, tied to the genuine pursuit and application of wisdom. It's not an automatic guarantee for casual acknowledgment of God, but rather a blessing for those who genuinely "trust in the Lord with all their heart" ([Proverbs 3:5](/proverbs/3-5 "Proverbs 3:5 - Trust in the Lord with All Your Heart")) and walk in His ways. While believers may still experience temporary periods of fear or sleeplessness due to life's trials or the complexities of a fallen world, the overarching principle is that a life rooted in God's wisdom provides a foundation for enduring peace and rest. The promise is a general principle of divine blessing for a life of faith and obedience, not a rigid formula that negates the presence of suffering. Even in suffering, the wise can find an underlying peace that the world cannot provide or take away, as Jesus promised in [John 14:27](/john/14-27 "John 14:27 - Jesus' Gift of Peace"), "Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid."

### CHRIST-CENTERED FULFILLMENT
Proverbs 3:24 finds its ultimate and most profound fulfillment in Jesus Christ. While the Old Testament promise of peace and sweet sleep is a blessing for those who walk in wisdom, Christ is the very embodiment of divine wisdom ([1 Corinthians 1:30](/1_corinthians/1-30 "1 Corinthians 1:30 - Christ Our Wisdom")). He is the one who perfectly trusted God and lived in complete obedience, even to the point of death on a cross. In Him, we find the true source of rest that transcends all fear. Jesus Himself invited the weary and burdened to come to Him, promising, "I will give you rest" ([Matthew 11:28](/matthew/11-28 "Matthew 11:28 - Come to Me, All Who Are Weary")). The "sweet sleep" promised in Proverbs foreshadows the deep spiritual peace and security that believers find in Christ, who has overcome the world and its anxieties ([John 16:33](/john/16-33 "John 16:33 - Jesus Overcomes the World")). Through His atoning work, He has dealt with the root cause of all fear—sin and separation from God—enabling us to "lie down" in the assurance of His finished work. The peace He offers "transcends all understanding" ([Philippians 4:7](/philippians/4-7 "Philippians 4:7 - The Peace of God")), guarding our hearts and minds. Ultimately, the fearlessness and sweet sleep of Proverbs 3:24 point to the eternal rest and security that awaits those who are in Christ, where there will be no more fear, no more night, and perfect peace in His presence ([Revelation 21:4](/revelation/21-4 "Revelation 21:4 - No More Tears or Death")).

Note: Commentary is generated by AI with a directive for Biblical fidelity. Always rely on the Holy Spirit for discernment. The Scripture text and cross-references are from verified, non-AI sources.

Cross-References

Psalms 3:5

I laid me down and slept; I awaked; for the LORD sustained me.

Psalms 4:8

I will both lay me down in peace, and sleep: for thou, LORD, only makest me dwell in safety.

Proverbs 6:22

When thou goest, it shall lead thee; when thou sleepest, it shall keep thee; and [when] thou awakest, it shall talk with thee.

Psalms 121:4

Behold, he that keepeth Israel shall neither slumber nor sleep.

Psalms 121:7

The LORD shall preserve thee from all evil: he shall preserve thy soul.

Jeremiah 31:26

Upon this I awaked, and beheld; and my sleep was sweet unto me.

Job 11:19

Also thou shalt lie down, and none shall make [thee] afraid; yea, many shall make suit unto thee.