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Public-domain commentary
Matthew Henry
From his Commentary on the Whole Bible. Henry comments on passages, not single verses — this entry covers 1 Timothy 4:6–16. His four-level outline is real structure in the source text, so it is rendered as structure.
The apostle would have Timothy to instil into the minds of Christians such sentiments as might prevent their being seduced by the judaizing teachers. Observe, Those are good ministers of Jesus Christ who are diligent in their work; not that study to advance new notions, but that put the brethren in remembrance of those things which they have received and heard. Wherefore I will not be negligent to put you always in remembrance of these things, though you knew them, Pe2 1:12. And elsewhere, I stir up your pure minds by way of remembrance, Pe2 3:1. And, says the apostle Jude, I will therefore put you in remembrance, Jde 1:5. You see that the apostles and apostolical men reckoned it a main part of their work to put their hearers in remembrance; for we are apt to forget, and slow to learn and remember, the things of God. - Nourished up in the words of faith and good doctrine, whereunto thou hast attained. Observe, 1. Even ministers themselves have need to be growing and increasing in the knowledge of Christ and his doctrine: they must be nourished up in the words of faith. 2. The best way for ministers to grow in knowledge and faith is to put the brethren in remembrance; while we teach others, we teach ourselves. 3. Those whom ministers teach are brethren, and are to be treated like brethren; for ministers are not lords of God's heritage.
I.Godliness is here pressed upon him and others:
Refuse profane and old wives' sayings, Ti1 4:7, Ti1 4:8, The Jewish traditions, which some people fill their heads with, have nothing to do with them. But exercise thyself rather unto godliness; that is, mind practical religion. Those who would be godly must exercise themselves unto godliness; it requires a constant exercise. The reason is taken from the fain of godliness; bodily exercise profits little, or for a little time. Abstinence from meats and marriage, and the like, though they pass for acts of mortification and self-denial, yet profit little, they turn to little account. What will it avail us to mortify the body if we do not mortify sin? Observe,
1.There is a great deal to be got by godliness; it will be of use to us in the whole of our life, for it has the promise of the life that now is, and of that which is to come.
2.The gain of godliness lies much in the promise: and the promises made to godly people relate to the life that now is, but especially they relate to the life that is to come. Under the Old Testament the promises were mostly of temporal blessings, but under the New Testament of spiritual and eternal blessings. If godly people have but little of the good things of the life that now is, yet it shall be made up to them in the good things of the life that is to come.
3.There were profane and old wives' fables in the days of the apostles; and Timothy, though an excellent man, was not above such a word of advice, Refuse profane, etc.
4.It is not enough that we refuse profane and old wives' fables, but we must exercise ourselves to godliness; we must not only cease to do evil, but we must learn to do well (Isa 1:16, Isa 1:17), and we must make a practice of exercising ourselves to godliness. And,
5.Those who are truly godly shall not be losers at last, whatever becomes of those who content themselves with bodily exercise, for godliness has the promise, etc.
II.The encouragement which we have to proceed in the ways of godliness, and to exercise ourselves to it, notwithstanding the difficulties and discouragements that we meet with in it. He had said (Ti1 4:8) that it is profitable for all things, having the promise of the life which now is. But the question is, Will the profit balance the loss? For, if it will not, it is not profit. Yes, we are sure it will. Here is another of Paul's faithful sayings, worthy of all acceptation - that all our labours and losses in the service of God and the work of religion will be abundantly recompensed, so that though we lose for Christ we shall not lose by him. Therefore we labour and suffer reproach, because we trust in the living God, Ti1 4:10. Observe,
1.Godly people must labour and expect reproach; they must do well, and yet expect at the same time to suffer ill: toil and trouble are to be expected by us in this world, not only as men, but as saints.
2.Those who labour and suffer reproach in the service of God and the work of religion may depend upon the living God that they shall not lose by it. Let this encourage them, We trust in the living God. The consideration of this, that the God who has undertaken to be our pay-master is the living God, who does himself live for ever and is the fountain of life to all who serve him, should encourage us in all our services and in all our sufferings for him, especially considering that he is the Saviour of all men.
(1.)By his providences he protects the persons, and prolongs the lives, of the children of men.
(2.)He has a general good-will to the eternal salvation of all men thus far that he is not willing that any should perish, but that all should come to repentance. He desires not the death of sinners; he is thus far the Saviour of all men that none are left in the same desperate condition that fallen angels are in. Now, if he be thus the Saviour of all men, we may hence infer that much more he will be the rewarder of those who seek and serve him; if he has such a good-will for all his creatures, much more will he provide well for those who are new creatures, who are born again. He is the Saviour of all men, but especially of those that believe; and the salvation he has in store for those that believe is sufficient to recompense them for all their services and sufferings. Here we see,
[1.]The life of a Christian is a life of labour and suffering: We labour and suffer.
[2.]The best we can expect to suffer in the present life is reproach for our well-doing, for our work of faith and labour of love.
[3.]True Christians trust in the living God; for cursed is the man that trusts in man, or in any but the living God; and those that trust in him shall never be ashamed. Trust in him at all times.
[4.]God is the general Saviour of all men, as he has put them into a salvable state; but he is in a particular manner the Saviour of true believers; there is then a general and a special redemption.
III.He concludes the chapter with an exhortation to Timothy,
1.To command and teach these things that he had now been teaching him. "Command them to exercise themselves unto godliness, teach them the profit of it, and that if they serve God they serve one who will be sure to bear them out."
2.To conduct himself with that gravity and prudence which might gain him respect, notwithstanding his youth: "Let no man despise thy youth; that is, give no man an occasion to despise thy youth." Men's youth will not be despised if they do not by youthful vanities and follies make themselves despicable; and this men may do who are old, who may therefore thank themselves if they be despised.
3.To confirm his doctrine by a good example: Be thou an example of the believers, etc. Observe, Those who teach by their doctrine must teach by their live, else they pull down with one hand what they build up with the other: they must be examples both in word and conversation. Their discourse must be edifying, and this will be a good example: their conversation must be strict, and this will be a good example: they must be examples in charity, or love to God and all good men, examples in spirit, that is, in spiritual-mindedness, in spiritual worship, - in faith, that is, in the profession of Christian faith, - and in purity or chastity.
4.He charges him to study hard: Till I come, give attendance to reading, to exhortation, to doctrine, to meditation upon these things, Ti1 4:13. Though Timothy had extraordinary gifts, yet he must use ordinary means. Or it may be meant of the public reading of the scriptures; he must read and exhort, that is, read and expound, read and press what he read upon them; he must expound it both by way of exhortation and by way of doctrine; he must teach them both what to do and what to believe. Observe,
(1.)Ministers must teach and command the things that they are themselves taught and commanded to do; they must teach people to observe all things whatsoever Christ has commanded, Mat 28:20.
(2.)The best way for ministers to avoid being despised is to teach and practise the things that are given them in charge. No wonder if ministers are despised who do not teach these things, or who, instead of being examples of good to believers, act directly contrary to the doctrines they preach; for ministers are to be ensamples of their flock.
(3.)Those ministers that are the best accomplished for their work must yet mind their studies, that they may be improving in knowledge; and they must mind also their work; they are to give attendance to reading, to exhortation, to doctrine.
5.He charges him to beware of negligence: Neglect not the gift that is in thee, Ti1 4:14. The gifts of God will wither if they be neglected. It may be understood either of the office to which he was advanced, or of his qualifications for that office; if of the former, it was ordination in an ordinary way; if of the latter, it was extraordinary. It seems to be the former, for it was by laying on of hands, etc. Here see the scripture-way of ordination: it was by the laying on of hands, and the laying on of the hands of the presbytery. Observe, Timothy was ordained by men in office. It was an extraordinary gift that we read of elsewhere as being conferred on him by the laying on of Paul's hands, but he was invested in the office of the ministry by the laying on of the hands of the presbytery.
(1.)We may note, The office of the ministry is a gift, it is the gift of Christ; when he ascended on high, he received gifts for men, and he gave some apostles, and some pastors and teachers (Eph 4:8, Eph 4:11), and this was a very kind gift to his church.
(2.)Ministers ought not to neglect the gift bestowed upon them, whether by gift we are here to understand the office of the ministry or the qualifications for the office; neither the one nor the other must be neglected.
(3.)Though there was a prophecy in the case of Timothy (the gift was given by prophecy), yet this was accompanied by the laying on of the hands of the presbytery, that is, a number of presbyters; the office was conveyed to him this way; and I should think here is a sufficient warrant for ordination by presbyters, since it does not appear that Paul was concerned in Timothy's ordination. It is true, extraordinary gifts were conferred on him by the laying on of the apostle's hands (Ti2 1:6), but, if he was concerned in his ordination, the presbytery was not excluded, for that is particularly mentioned, whence it seems pretty evident that the presbytery have the inherent power of ordination.
6.Having this work committed to him, he must give himself wholly to it: "Be wholly in those things, that thy profiting may appear." He was a wise knowing man, and yet must still be profiting, and make it appear that he improved in knowledge. Observe,
(1.)Ministers are to be much in meditation. They are to consider beforehand how and what they must speak. They are to meditate on the great trust committed to them, on the worth and value of immortal souls, and on the account they must give at the last.
(2.)Ministers must be wholly in these things, they must mind these things as their principal work and business: Give thyself wholly to them.
(3.)By this means their profiting will appear in all things, as well a to all persons; this is the way for them to profit in knowledge and grace, and also to profit others.
7.He presses it upon him to be very cautious: "Take heed to thyself and to the doctrine, consider what thou preachest; continue in them, in the truths that thou hast received; and this will be the way to save thyself, and those that hear thee." Observe,
(1.)Ministers are engaged in saving work, which makes it a good work.
(2.)The care of ministers should be in the first place to save themselves: "Save thyself in the first place, so shalt thou be instrumental to save those that hear thee." (3.) Ministers in preaching should aim at the salvation of those that hear them, next to the salvation of their own souls. (4.) The best way to answer both these ends is to take heed to ourselves, etc.
Historical interpretation
Seven Centuries of Reception
6 surviving comments on this verse. Each one is dated, so this reads as a timeline rather than a list.
Select a marker to jump to its quote. Markers stagger vertically where authors wrote within a few decades of each other.
Those who are too hasty, and give up even before midnight, we reprehend as remiss and intemperate, and as almost breaking off from their course in their precipitation, for it is a wise man's word, "That is not little in life which is within a little." And those who hold out and continue for a very long time, and persevere even on to the fourth watch, which is also the time at which our Saviour manifested Himself walking upon the sea to those who were then on the deep, we receive as noble and laborious disciples. On those, again, who pause and refresh themselves in the course as they are moved or as they are able, let us not press very hard: for all do not carry out the six days of fasting either equally or alike; but some pass even all the days as a fast, remaining without food through the whole; while others take but two, and others three, and others four, and others not even one.
Some indeed put it thus, “Incline my heart unto Thy testimonies and not to what is useful.” The reference is to that kind of usefulness which is always on the watch for making gains in business and has been bent and diverted by the habits of men to the pursuit of money. For as a rule most people call that only useful which is profitable, but we are speaking of that kind of usefulness which is sought in earthly loss “that we may gain Christ,” whose gain is “godliness with contentment.” Great, too, is the gain whereby we attain to godliness, which is rich with God, not indeed in fleeting wealth but in eternal gifts, and in which rests no uncertain trial but grace constant and unending. There is therefore a usefulness connected with the body, and also one that has to do with godliness, according to the apostle’s division, “Bodily exercise profits a little, but godliness is profitable for all things.”
"For bodily exercise profiteth little." This has by some been referred to fasting; but away with such a notion! for that is not a bodily but a spiritual exercise. If it were bodily it would nourish the body, whereas it wastes and makes it lean, so that it is not bodily. Hence he is not speaking of the discipline of the body. What we need, therefore, is the exercise of the soul. For the exercise of the body hath no profit, but may benefit the body a little, but the exercise of godliness yields fruit and advantage both here and hereafter.
“Godliness,” then, “which is the true worship of God, is profitable to all things,” since it deflects or blunts the troubles of this life and leads to that other life, our salvation, where we shall suffer no evil and enjoy the supreme and everlasting good. I exhort you as I do myself to pursue this happiness more earnestly and to hold to it with strong constancy.
St. Paul is plainly referring to this when he says, “bodily exercise is profitable for a little, but godliness” (by which he surely means charity) “is profitable for all things, having the promise of the life that now is and of the life to come.” What is said to be profitable for a little cannot be profitable forever and cannot (of itself) bring a man to the perfect life. The phrase “for a little” might mean one of two things. It might mean “for a short time,” since these bodily exercises are not going to last as long as the man who practices them. Or it might mean “only of little profit.” Corporal austerity brings the first beginnings of progress, but it does not beget that perfect charity which has the promise of this life and the life to come.
Train yourself to godliness; for physical exercise is of little profit, but godliness is profitable for all things, having promise of the life that now is and of that which is to come.
Train. That is, accustom yourself.
to godliness. Godliness is the diligence and zeal of life with right faith.
for physical exercise. It makes the body healthy. However, in comparison it is only for a short time.
having promise of the life. Do you see the benefit? That godliness also in the present and in the future life gives life to the spiritual life.
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Summary
First Timothy 4:8 presents a profound contrast between the limited, temporal benefits of physical training and the comprehensive, eternal advantages of godliness. Paul asserts that while bodily exercise offers some minor profit, true piety—a life devoted to God—yields immeasurable dividends, bringing blessings not only in the present life but also securing the promises of eternal existence. This verse serves as a foundational call to prioritize spiritual discipline over mere physical pursuits, emphasizing the enduring value of a Christ-centered life.
Context
Literary Context
This verse is situated within Paul's pastoral instructions to Timothy regarding the proper conduct and teaching within the Ephesian church. Immediately preceding 1 Timothy 4:8, Paul warns against false teachers who promote "doctrines of demons" and advocate ascetic practices like forbidding marriage and abstaining from certain foods (1 Timothy 4:1-3). Paul counters these legalistic, external disciplines by affirming God's good creation and emphasizing that everything created by God is good if received with thanksgiving (1 Timothy 4:4-5). He then exhorts Timothy to be a good minister of Christ Jesus, nourished by the words of faith and sound doctrine, and to "train yourself for godliness" (1 Timothy 4:6-7). Thus, 1 Timothy 4:8 serves as the theological rationale for this spiritual training, contrasting its boundless benefits with the meager returns of physical training or the ascetic practices of the false teachers.
Historical & Cultural Context
The early church in Ephesus, like many urban centers of the Roman Empire, was a melting pot of diverse philosophical and religious ideas. Paul's warnings in 1 Timothy 4 suggest the emergence of proto-Gnostic tendencies or other ascetic philosophies that denigrated the physical world and advocated for severe bodily discipline as a means to spiritual enlightenment or purity. These teachings often stood in stark contrast to the prevailing Greco-Roman culture, which highly valued physical training, athleticism, and the pursuit of bodily perfection, often showcased in public gymnasia and athletic games. Paul's use of "bodily exercise" (Greek: gymnasía) would have resonated with his audience, who were familiar with the rigorous training regimens of athletes. By contrasting this familiar concept with "godliness" (eusébeia), Paul directly challenges the prevailing cultural and emerging spiritual misconceptions, redirecting their focus from external, physical pursuits to internal, spiritual transformation.
Key Themes
1 Timothy 4:8 contributes significantly to several key themes in 1 Timothy and the broader Pauline corpus. One primary theme is the Supremacy of Sound Doctrine and Godly Living over false teachings and external rituals. Paul consistently champions a life transformed by the gospel, not by legalistic adherence to rules. Another crucial theme is Spiritual Discipline and Training, highlighted by Paul's exhortation to "train yourself for godliness" in 1 Timothy 4:7. This isn't passive piety but an active, intentional pursuit. Furthermore, the verse underscores the Comprehensive and Enduring Value of Godliness, emphasizing that its benefits extend to "all things," encompassing both temporal and eternal dimensions. This leads to the theme of Present and Future Blessings, where godliness is shown to have "promise of the life that now is, and of that which is to come," providing a holistic perspective on the blessings of faith that impact every aspect of a believer's existence.
Exposition and Analysis
Key Word Analysis
From this word, we derive "gymnasium" and "gymnastics." It refers to physical training, athletic discipline, or ascetic practices. In this context, Paul acknowledges its limited utility, perhaps referring to the physical disciplines common in Greek culture or the ascetic practices promoted by false teachers. Its profit is constrained to the physical realm and is temporary.
This term signifies piety, reverence, or devotion towards God. It describes a life lived in conscious and consistent devotion to God, characterized by reverence, moral integrity, and right worship. It's not merely an internal feeling but an outward expression of a transformed life, reflecting a proper relationship with God.
This word denotes an announcement, especially a divine assurance of good. Here, it refers to the certain, guaranteed blessings that accrue to those who pursue godliness. It highlights the divine faithfulness and the reliability of God's word concerning the benefits of a godly life, both in the present and in eternity.
Verse Breakdown
"For bodily exercise profiteth little:"
Paul begins by acknowledging that physical training or discipline (whether athletic or ascetic) has some benefit, but he immediately qualifies it as "little." This "little" implies a limited scope—it pertains only to the physical body and to this temporal life, and its effects are ultimately fleeting. It is not condemned, but its value is correctly assessed as secondary and transient.
"but godliness is profitable unto all things,"
In stark contrast to physical exercise, godliness is presented as universally beneficial ("unto all things"). This signifies its comprehensive value, impacting every dimension of a person's life—spiritual, emotional, relational, and even physical in a holistic sense. Its profit is not limited to a specific area but extends to the entirety of one's existence.
"having promise of the life that now is,"
The comprehensive profit of godliness includes tangible blessings and benefits in the present, earthly life. This can encompass peace, wisdom, contentment, strong relationships, divine guidance, and resilience in trials. Godliness is not just for the afterlife but actively shapes and enriches the believer's experience in the here and now.
"and of that which is to come."
Beyond the present benefits, godliness secures the ultimate and eternal promise: the life to come. This refers to eternal life with God, the resurrection, and the full realization of salvation in glory. This dual promise underscores the enduring and ultimate value of godliness, transcending the boundaries of time and mortality.
Literary Devices
Paul employs a powerful Antithesis in this verse, juxtaposing "bodily exercise" with "godliness" to highlight their contrasting values and outcomes. This is further emphasized by the use of Contrast in the adjectives "little" for bodily exercise and "all things" for godliness, creating a stark distinction in their profitability. The phrase "profiteth little" can be seen as a form of Understatement or Meiosis, downplaying the value of physical training to elevate the supreme importance of godliness. The structure of the verse itself, moving from a concession about the lesser to an emphatic declaration about the greater, functions as a Climax, building to the ultimate truth about the comprehensive and eternal benefits of godliness.
Theological and Thematic Connections
This verse profoundly shapes our understanding of Christian priorities and the nature of true spiritual flourishing. It challenges any worldview, ancient or modern, that places ultimate value on physical appearance, athletic achievement, or ascetic practices divorced from genuine piety. Theologically, it affirms that God's plan for humanity is holistic, encompassing both the present and the future. Godliness is not merely a means to an end (eternal life) but a way of life that brings blessing and purpose in every moment. It underscores the biblical emphasis on internal transformation over external conformity, reminding us that true spiritual wealth is found in a right relationship with God, which then overflows into every aspect of our existence. This perspective guards against both a hyper-spiritualized faith that neglects practical living and a materialistic worldview that ignores eternal realities.
Reflection and Application
First Timothy 4:8 serves as a powerful and timeless call to re-evaluate our priorities in a world often obsessed with physical appearance, health fads, and temporal achievements. While caring for our bodies is a good stewardship practice, Paul's words remind us that such pursuits, however beneficial, are ultimately limited in scope and duration. Our primary investment of time, energy, and focus should be in cultivating godliness—a deep, consistent, and active devotion to God that transforms our character and conduct. This means intentionally engaging in spiritual disciplines like prayer, Bible study, worship, fellowship, and service, allowing the Holy Spirit to conform us to the image of Christ. The promise of godliness is not just for some distant future, but for the "life that now is," bringing peace, joy, wisdom, and resilience in the face of life's challenges. It encourages us to live with an eternal perspective, understanding that our present actions in pursuit of godliness have profound and lasting consequences, securing an inheritance that will never fade away.
Questions for Reflection
FAQ
Does this verse mean that physical exercise or caring for one's body is wrong or unimportant for Christians?
No, this verse does not condemn physical exercise or caring for one's body. Paul simply places it in its proper perspective. The Greek word gymnasía (exercise) refers to physical training, and Paul acknowledges that it "profiteth little." This means its benefits are limited to the physical realm and to this temporal life. He is not saying it's bad, but rather that its value is far outweighed by the comprehensive and eternal benefits of godliness. Christians are called to steward their bodies as temples of the Holy Spirit (1 Corinthians 6:19-20), which implies responsible care. The emphasis here is on priority: spiritual health is paramount.
What exactly does "godliness" mean in this context, and how does one pursue it?
"Godliness" (Greek: eusébeia) refers to a life characterized by piety, reverence, and devotion to God. It's not merely an outward show but an inner disposition that manifests in righteous living, moral integrity, and proper worship. It encompasses a deep respect for God, a desire to please Him, and a life lived in accordance with His will. One pursues godliness through intentional spiritual disciplines, such as consistent prayer, diligent study of God's Word (2 Timothy 3:16-17), active participation in Christian community, obedience to Christ's commands, and reliance on the Holy Spirit's power to transform one's character (Galatians 5:22-23).
How does godliness have "promise of the life that now is"? What are these present-day benefits?
The "promise of the life that now is" means that godliness brings tangible benefits and blessings in the present, earthly life, not just in the afterlife. These present-day benefits are multifaceted. They include inner peace and contentment that transcends circumstances (Philippians 4:7), wisdom for navigating life's challenges (James 1:5), joy that is not dependent on external factors, stronger and more loving relationships, resilience in the face of adversity, and a clear sense of purpose and meaning. A godly life, rooted in Christ, provides a stable foundation and a guiding compass for navigating the complexities of this world, leading to a more abundant and fulfilling existence even before eternal glory is fully realized.
Christ-Centered Fulfillment
First Timothy 4:8, while contrasting physical and spiritual training, ultimately points us to Christ as the very embodiment and source of true godliness. Jesus Christ perfectly lived out the meaning of eusébeia—a life of complete devotion and obedience to God the Father. His entire earthly ministry, from His humble birth to His sacrificial death, was an act of perfect godliness, demonstrating what it means to live in full reverence and submission to God's will (John 6:38). The "promise of the life that now is, and of that which is to come" is ultimately fulfilled in Him. Through His atoning work on the cross and His resurrection, Jesus provides the means for us to be reconciled to God and to receive the Holy Spirit, who empowers us to live godly lives (Titus 2:11-14). He is not only the perfect example of godliness but also the divine enabler, making it possible for us to participate in His divine nature (2 Peter 1:3-4). Thus, our pursuit of godliness is, at its core, a pursuit of Christlikeness, finding our life and hope in the One who is the "resurrection and the life" (John 11:25), securing for us both present blessings and eternal glory.