Psalms 142:5

KJV

I cried unto thee, O LORD: I said, Thou [art] my refuge [and] my portion in the land of the living.

KJV (with Strong's)

I cried {H2199} unto thee, O LORD {H3068}: I said {H559}, Thou art my refuge {H4268} and my portion {H2506} in the land {H776} of the living {H2416}.

Complete Jewish Bible

I cried out to you, ADONAI; I said, "You are my refuge, my portion in the land of the living."

Berean Standard Bible

I cry to You, O LORD: “You are my refuge, my portion in the land of the living.”

American Standard Version

I cried unto thee, O Jehovah; I said, Thou art my refuge, My portion in the land of the living.

Commentary

### SUMMARY
Psalms 142:5 articulates a profound declaration of unwavering faith and absolute dependence on God by David, likely composed during a period of extreme distress and isolation. Amidst overwhelming circumstances where human solace and assistance were absent, David turns to the LORD, affirming Him not only as his secure shelter and ultimate protection but also as his sole inheritance and the source of all sustenance, even while facing the immediate dangers of life "in the land of the living." This pivotal verse marks a dramatic shift from raw lament to a powerful confession of divine sufficiency and enduring hope.

### CONTEXT
* **Literary Context:** Psalm 142 is designated as a *Maskil*, a term often interpreted as a "contemplative psalm" or a psalm offering "instruction" or "insight." Its superscription, "A Prayer of David when he was in the cave," immediately sets a somber tone, indicating a context of personal anguish and solitude. The preceding verses (Psalms 142:1-4) vividly depict David's desperate plight, as he pours out his complaint and trouble before the LORD, feeling utterly overwhelmed, with his spirit faint, and abandoned by all human support. Verse 5 represents a crucial turning point within the psalm, transitioning from the raw expression of distress, loneliness, and despair to a resolute declaration of trust and an affirmation of God's unique and indispensable role in his life. This movement from lament to confident assertion is a characteristic and powerful pattern frequently observed throughout the Psalms, illustrating the psalmist's journey from profound suffering to finding solace and hope exclusively in God.
* **Historical & Cultural Context:** The superscription attributing this psalm to David "in the cave" points to a specific, harrowing period in his life as a fugitive. This most likely refers to his flight from King Saul, either to the cave of Adullam, where he gathered a band of distressed and indebted men ([1 Samuel 22:1-2](/1_samuel/22-1-2 "1 Samuel 22:1-2 - David in the Cave of Adullam")), or to the cave of En-gedi, where he famously spared Saul's life ([1 Samuel 24:1-3](/1_samuel/24-1-3 "1 Samuel 24:1-3 - David in the Cave of En-gedi")). In both scenarios, David was isolated, hunted, and in mortal danger, with limited resources and no reliable human allies. Culturally, the concept of a "refuge" (`machăçeh`) would have been understood as a literal stronghold, a hidden sanctuary, or a fortified city offering protection from enemies. Similarly, a "portion" (`chêleq`) referred to one's inheritance, typically land, which was fundamental to identity, sustenance, and security in ancient Israelite society. For the tribe of Levi, who received no territorial inheritance, the LORD Himself was explicitly declared their "portion" ([Numbers 18:20](/numbers/18-20 "Numbers 18:20 - The Lord is the Levites' Inheritance")), signifying their complete dependence on His provision and presence. David's declaration in this psalm echoes and personalizes this profound theological truth, applying it to his own dire and vulnerable circumstances.
* **Key Themes:** This verse powerfully contributes to several overarching themes prominent within the Psalms and the broader biblical narrative. It underscores the theme of **Absolute Dependence on God**, illustrating that when all human avenues of help fail, God remains the sole, unfailing, and sufficient source of aid. The declaration of God as "my refuge" highlights the theme of **Divine Protection and Shelter**, portraying God as an impenetrable sanctuary against both physical and spiritual threats, a concept frequently explored in psalms of trust and deliverance (e.g., [Psalms 91](/psalms/91 "Psalm 91 - God Our Refuge and Fortress")). Furthermore, identifying God as "my portion" introduces the profound theme of **God as Ultimate Sufficiency and Inheritance**, emphasizing that true satisfaction, sustenance, and well-being are found not in worldly possessions, fleeting circumstances, or human relationships, but in a personal, covenantal relationship with the LORD Himself. Finally, the phrase "in the land of the living" speaks to the theme of **Hope and Preservation Amidst Peril**, signifying David's confidence in God's ability to sustain his life and provide for his future, even when facing imminent death or overwhelming adversity (cf. [Psalms 27:13](/psalms/27-13 "Psalm 27:13 - David's Confidence in the Land of the Living")).

### EXPOSITION AND ANALYSIS
#### Key Word Analysis
* **cried (Hebrew, _zâʻaq'_):** This primitive root signifies a loud, urgent cry or shriek, often stemming from deep anguish, danger, or extreme distress. It is not a casual prayer but an intense, desperate appeal for immediate help, highlighting the profound depth of David's suffering and the sincerity of his turning to God. The word conveys the raw, unvarnished nature of his plea.
* **refuge (Hebrew, _machăçeh'_):** Derived from a root meaning "to trust" or "to flee for protection," _machăçeh_ denotes a secure place of shelter, a stronghold, or a safe retreat. It powerfully conveys the idea of God as an impregnable haven from imminent danger, emphasizing His role as a divine protector and defender who provides security, hope, and an unshakeable place of trust when all other options have vanished.
* **portion (Hebrew, _chêleq'_):** This term refers to an allotment, a share, or an inheritance. In the context of ancient Israel, it often designated one's share of land or sustenance, essential for survival and identity. When applied to God, as it is here and in other passages (e.g., [Lamentations 3:24](/lamentations/3-24 "Lamentations 3:24 - The Lord is My Portion")), it signifies that God Himself is the psalmist's ultimate good, his source of provision, satisfaction, and true wealth, far surpassing any earthly possession, status, or fleeting comfort.
* **living (Hebrew, _chay'_):** Meaning "alive," "life," or "living thing," this word, particularly in the phrase "land of the living" (`'erets chayyim`), refers to the realm of earthly existence, in stark contrast to the realm of the dead (Sheol). David's declaration that God is his refuge and portion "in the land of the living" expresses his fervent hope and confidence that God's protection and provision are active and effective in this present life, sustaining him through his current trials and preserving his very existence, enabling him to continue experiencing God's goodness and faithfulness in the temporal world.

#### Verse Breakdown
* **"I cried unto thee, O LORD":** This opening clause immediately establishes the psalmist's direct, fervent, and urgent appeal to God in his distress. The verb "cried" (from _zâʻaq_) underscores the intensity and desperation of his plea, indicating a profound need that compels him to vocalize his anguish. Addressing God as "LORD" (Yahweh, the covenant name) signifies a deeply personal relationship and an appeal to God's faithful character and omnipotent power.
* **"I said, Thou art my refuge":** Following his desperate cry, David transitions to a declarative statement of faith. "I said" (from _ʼâmar_) indicates a firm, settled conviction and a deliberate articulation of truth. He proclaims God as his "refuge," asserting that God is his sole and ultimate place of safety, protection, and shelter from the overwhelming dangers, despair, and abandonment he faces. This is a profound statement of absolute trust and reliance.
* **"and my portion":** Building upon the declaration of refuge, David further identifies God as his "portion." This signifies that God is not merely a temporary shelter from danger but his ultimate inheritance, his comprehensive sustenance, his source of deepest satisfaction, and the entirety of his well-being. It contrasts sharply with any earthly possessions or power, affirming God as his highest good, his true treasure, and the wellspring of all that truly matters.
* **"in the land of the living":** This concluding phrase grounds David's profound theological declarations in his immediate, tangible reality. Despite facing imminent mortal danger and feeling abandoned to the brink of death, David expresses an unwavering confidence that God's protection and provision are actively present and effective in this earthly life, not merely in some future, ethereal state. It powerfully underscores his hope for preservation, continued existence, and the experience of God's goodness while still inhabiting the world of the living.

#### Literary Devices
Psalm 142:5 masterfully employs several potent literary devices to convey David's profound faith and desperate situation. **Apostrophe** is immediately evident as David directly addresses God ("O LORD"), creating an intimate and urgent tone, drawing the divine into his immediate suffering. The most prominent devices are **Metaphor** and **Personification**, where God is described as "my refuge" and "my portion." These are not literal attributes but vivid figurative comparisons that convey God's protective and sustaining nature. "Refuge" metaphorically represents an impregnable stronghold or a safe haven, while "portion" metaphorically stands for one's inheritance, sustenance, and ultimate source of satisfaction, personifying God as the very embodiment of these life-sustaining elements. The phrase "land of the living" functions as a **Merism** or a **Synecdoche**, referring to the earthly realm of existence in its entirety, emphasizing that David's hope and trust are for his immediate survival and well-being, not merely a distant, abstract concept. The entire verse, in its declarative force, functions as a powerful **Confession of Faith**, a resolute statement that dramatically shifts the tone of the psalm from raw lament to an unwavering affirmation of divine sovereignty, sufficiency, and active presence.

### THEOLOGICAL AND THEMATIC CONNECTIONS
Psalms 142:5 profoundly articulates the theological truth that God is the ultimate and sole source of security, sustenance, and satisfaction for His people, especially in times of extreme vulnerability and isolation. This declaration resonates deeply with the broader biblical theme of God's covenant faithfulness, where He commits to being the unwavering provider and protector for those who trust in Him. David's experience mirrors the spiritual journey of countless believers who, when stripped of all earthly comforts, human support, and perceived certainties, discover God's absolute sufficiency. The concept of God as "refuge" speaks to His unchangeable character as an unshakeable safe haven, a fortress against all adversity. Simultaneously, God as "portion" highlights His role as the all-satisfying inheritance for His people, a truth that transcends fleeting material wealth, temporal power, or worldly recognition. This verse serves as a timeless reminder that true security, lasting fulfillment, and ultimate well-being are found not in external circumstances or human achievements but in a deep, personal, and abiding relationship with the LORD Himself.

* [Psalms 46:1](/psalms/46-1 "Psalm 46:1 - God is Our Refuge and Strength")
* [Psalms 73:26](/psalms/73-26 "Psalm 73:26 - God is the Strength of My Heart and My Portion Forever")
* [Deuteronomy 33:27](/deuteronomy/33-27 "Deuteronomy 33:27 - The Eternal God is Your Dwelling Place")

### REFLECTION AND APPLICATION
Psalms 142:5 offers profound encouragement and a practical, transformative model for navigating life's most challenging seasons. When we find ourselves in metaphorical "caves" of despair, loneliness, overwhelming difficulty, or existential threat—whether physical, emotional, relational, or spiritual—this verse calls us to emulate David's courageous response: first, to cry out to the LORD with raw honesty and unvarnished anguish, and then, crucially, to declare His unwavering character and supreme sufficiency over our circumstances. It reminds us that our ultimate refuge is not found in human solutions, fleeting comforts, or even our own strength and ingenuity, but solely in the unshakeable, ever-present reality of God. Furthermore, recognizing God as our "portion" fundamentally shifts our perspective from what we lack or what has been taken from us to the immeasurable richness of what we possess in Him. This means finding our deepest satisfaction, security, and purpose not in worldly achievements, material possessions, or external affirmations, but in the very person of God Himself. In a world that constantly offers temporary fixes and promises of elusive fulfillment, this psalm anchors us in the eternal truth that God Himself is our all-sufficient good, sustaining us, providing for us, and preserving us even "in the land of the living" through every trial and tribulation.

#### Questions for Reflection
* **In what "caves" or difficult situations do you currently find yourself, where human help feels insufficient or entirely absent?**
* **How does David's "cry" and subsequent "declaration" challenge or affirm your own approach to prayer in times of intense distress?**
* **What does it practically mean for God to be your "refuge" in your daily life, and how can you lean into this truth more fully when facing fear or uncertainty?**
* **In what ways might you be seeking your "portion" or ultimate satisfaction in things other than God, and how can you reorient your heart to find Him as your true, all-sufficient inheritance?**

### FAQ
**What does it mean for God to be "my refuge" in Psalms 142:5?**

Answer: For God to be "my refuge" (Hebrew: _machăçeh_) means He is the psalmist's ultimate place of safety, protection, and security. In ancient times, a refuge was a literal stronghold, a hidden cave, or a fortified city where one could escape from enemies, danger, or natural disaster. Spiritually, it signifies that God provides an impenetrable haven from fear, despair, spiritual attack, and all forms of adversity. It implies absolute trust and dependence on God as the only reliable source of shelter and defense when all other human help or resources have failed. This concept is central to many psalms, such as [Psalms 91:2](/psalms/91-2 "Psalm 91:2 - My Refuge and My Fortress"), where the psalmist declares, "I will say of the LORD, 'He is my refuge and my fortress; my God, in Him I will trust.'"

**How is God being "my portion" significant in this verse?**

Answer: The term "portion" (Hebrew: _chêleq_) in ancient Israel referred to one's inheritance, often a share of land, property, or sustenance, which was vital for survival and identity. For the tribe of Levi, who received no tribal land inheritance, the LORD Himself was explicitly declared their "portion" (e.g., [Numbers 18:20](/numbers/18-20 "Numbers 18:20 - The Lord is the Levites' Inheritance")), signifying their complete dependence on His provision and presence. When David declares God as his "portion," he is asserting that God Himself is his true inheritance, his ultimate good, and the supreme source of his satisfaction, well-being, and identity. This is a profound statement that God is not merely a means to an end, but the end itself—the supreme treasure and the all-sufficient provider for his deepest needs, far surpassing any earthly possession, status, or fleeting comfort. It echoes the sentiment found in [Lamentations 3:24](/lamentations/3-24 "Lamentations 3:24 - The Lord is My Portion"), "The LORD is my portion; therefore will I hope in Him."

**Why does David emphasize "in the land of the living"?**

Answer: The phrase "in the land of the living" (Hebrew: _b'erets hachayyim_) refers to the realm of earthly existence, in contrast to the realm of the dead (Sheol or the grave). By adding this phrase, David emphasizes that his hope and trust in God's protection and provision are for his immediate, present circumstances. Despite facing mortal danger, feeling abandoned, and being close to death, he expresses confidence that God will sustain him through his current trials and preserve his life, allowing him to continue experiencing God's goodness and faithfulness in this world. It underscores a vibrant, active faith that expects God's intervention and blessing in the here and now, even amidst the most dire and life-threatening circumstances. It is a declaration of hope for continued life and communion with God on earth.

### CHRIST-CENTERED FULFILLMENT
Psalms 142:5 finds its ultimate fulfillment and deepest meaning in the person and work of Jesus Christ. David's desperate cry for refuge and his profound declaration of God as his portion powerfully foreshadow the ultimate and eternal refuge found in Christ. Just as David fled to a physical cave for safety, humanity, lost and condemned by sin, finds its true and eternal shelter in the person of Jesus, who is our [refuge from the storm and a shadow from the heat](/isaiah/32-2 "Isaiah 32:2 - A Man Will Be a Hiding Place"). He is the [Lamb of God who takes away the sin of the world](/john/1-29 "John 1:29 - Jesus, the Lamb of God"), providing the ultimate atonement and reconciliation with God, making us eternally safe in His presence. Furthermore, Christ Himself is our supreme "portion." While the Levites had the Lord as their inheritance, believers in Christ inherit all things through Him, becoming [heirs with God and co-heirs with Christ](/romans/8-17 "Romans 8:17 - Heirs with Christ"). He is our true spiritual sustenance, the [bread of life](/john/6-35 "John 6:35 - Jesus, the Bread of Life") who satisfies our deepest hunger and thirst, and the [living water](/john/4-14 "John 4:14 - Jesus, the Living Water") that quenches our spiritual longing. David's hope to remain "in the land of the living" is perfectly fulfilled in Christ, who conquered death and offers eternal life to all who believe. Through His resurrection, Jesus guarantees that those who trust in Him will not perish but have everlasting life (cf. [John 3:16](/john/3-16 "John 3:16 - God So Loved the World")), ensuring that our portion and refuge extend beyond this earthly existence into an eternal dwelling with God.

Note: Commentary is generated by AI with a directive for Biblical fidelity. Always rely on the Holy Spirit for discernment. The Scripture text and cross-references are from verified, non-AI sources.

Cross-References

Psalms 16:5

The LORD [is] the portion of mine inheritance and of my cup: thou maintainest my lot.

Psalms 119:57

¶ CHETH. [Thou art] my portion, O LORD: I have said that I would keep thy words.

Lamentations 3:24

The LORD [is] my portion, saith my soul; therefore will I hope in him.

2 Timothy 4:17

Notwithstanding the Lord stood with me, and strengthened me; that by me the preaching might be fully known, and [that] all the Gentiles might hear: and I was delivered out of the mouth of the lion.

Psalms 27:13

[I had fainted], unless I had believed to see the goodness of the LORD in the land of the living.

Psalms 91:2

I will say of the LORD, [He is] my refuge and my fortress: my God; in him will I trust.

Psalms 46:1

¶ To the chief Musician for the sons of Korah, A Song upon Alamoth. God [is] our refuge and strength, a very present help in trouble.