Waefeso 4:29-31
29
Maneno mabaya yasitoke vinywani mwenu, bali yale yafaayo kwa ajili ya kuwajenga wengine kulingana na mahitaji yao, ili yawafae wale wasikiao.
30
Wala msimhuzunishe Roho Mtakatifu wa Mungu, ambaye kwake mlitiwa muhuri kwa ajili ya siku ya ukombozi.
31
Ondoeni kabisa uchungu, ghadhabu, hasira, makelele na masingizio pamoja na kila aina ya uovu.
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