Psalms 31:10

For my life is spent with grief, and my years with sighing: my strength faileth because of mine iniquity, and my bones are consumed.

For my life {H2416} is spent {H3615} with grief {H3015}, and my years {H8141} with sighing {H585}: my strength {H3581} faileth {H3782} because of mine iniquity {H5771}, and my bones {H6106} are consumed {H6244}.

For my life is worn out with sorrow and my years with sighing; my strength gives out under my guilt, and my bones are wasting away.

For my life is consumed with grief and my years with groaning; my iniquity has drained my strength, and my bones are wasting away.

For my life is spent with sorrow, And my years with sighing: My strength faileth because of mine iniquity, And my bones are wasted away.

Psalm 31:10 (KJV) captures the Psalmist's profound distress and physical deterioration, directly linking his suffering to his own wrongdoing. It is a raw cry of anguish, highlighting the heavy burden of sin and its capacity to consume a person from within.

Context

This verse is part of a larger lament in Psalm 31, where David (traditionally considered the author) pours out his heart to God amidst severe hardship. He is surrounded by enemies (verse 4) and experiencing intense physical and emotional suffering. Verses 9-13 specifically detail the extent of his affliction, with verse 10 serving as a stark confession of the internal source of some of his pain.

Key Themes

  • Overwhelming Suffering: The phrases "my life is spent with grief" and "my years with sighing" paint a picture of prolonged, deep emotional sorrow that has exhausted the Psalmist's very existence. This reflects a profound sense of weariness and despair.
  • Physical Decay from Distress: "My strength faileth" and "my bones are consumed" vividly describe a physical wasting away. This is a common biblical metaphor for profound internal anguish and distress impacting the body, suggesting a complete breakdown of well-being.
  • The Burden of Iniquity: Crucially, David attributes his failing strength directly to "mine iniquity." This acknowledges a direct connection between personal sin and its heavy, debilitating consequences, both spiritual and sometimes physical. It reflects a deep understanding of guilt and its corrosive power. For a similar confession, consider Psalm 32:3-4, where David speaks of his bones waxing old through his roaring all the day long before confessing his sin.

Linguistic Insights

The Hebrew word for "iniquity" is 'avon (עָוֹן), which carries the sense of guilt, moral perversity, or the punishment due to sin. It's not merely a mistake but a bending or twisting away from righteousness, often with significant consequences. The phrase "my bones are consumed" ('atzamay 'akalu) uses a verb that means to eat or devour, emphasizing a deep, internal, and destructive process, as if the very framework of his being is being eaten away by his distress and sin.

Practical Application

  • Acknowledge Inner Turmoil: This verse validates the experience of deep grief, weariness, and even physical symptoms arising from emotional or spiritual burdens. It reminds us that it is permissible to express such raw honesty to God.
  • Examine "Iniquity": The Psalmist's direct link between his suffering and "iniquity" prompts self-reflection. While not all suffering is a direct result of personal sin (e.g., the story of Job), unconfessed sin can indeed bring a heavy spiritual and emotional toll, affecting our overall well-being.
  • Seek God's Deliverance: Despite the despair, Psalm 31 as a whole remains a prayer of trust and hope in God's ultimate deliverance. It encourages us to bring our burdens, including our confessed sins, to the Lord, trusting in His mercy and restoration, as highlighted in David's declaration of trust in Psalm 31:14.
Note: Commentary was generated by an advanced AI, utilizing a prompt that emphasized Biblical fidelity over bias. We've found these insights to be consistently reliable, yet we always encourage prayerful discernment through the Holy Spirit. The Scripture text and cross-references are from verified, non-AI sources.
  • Psalms 88:15

    I [am] afflicted and ready to die from [my] youth up: [while] I suffer thy terrors I am distracted.
  • Psalms 38:3

    [There is] no soundness in my flesh because of thine anger; neither [is there any] rest in my bones because of my sin.
  • Psalms 78:33

    Therefore their days did he consume in vanity, and their years in trouble.
  • Psalms 32:3

    When I kept silence, my bones waxed old through my roaring all the day long.
  • Psalms 32:4

    For day and night thy hand was heavy upon me: my moisture is turned into the drought of summer. Selah.
  • Romans 9:2

    That I have great heaviness and continual sorrow in my heart.
  • Psalms 13:2

    How long shall I take counsel in my soul, [having] sorrow in my heart daily? how long shall mine enemy be exalted over me?
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