Hebrews 5:14

But strong meat belongeth to them that are of full age, [even] those who by reason of use have their senses exercised to discern both good and evil.

But {G1161} strong {G4731} meat {G5160} belongeth to them that are {G2076} of full age {G5046}, even those who by reason {G1223} of use {G1838} have {G2192} their senses {G145} exercised {G1128} to {G4314} discern {G1253} both {G5037} good {G2570} and {G2532} evil {G2556}.

But solid food is for the mature, for those whose faculties have been trained by continuous exercise to distinguish good from evil.

But solid food is for the mature, who by constant use have trained their senses to distinguish good from evil.

But solid food is for fullgrown men, even those who by reason of use have their senses exercised to discern good and evil.

Hebrews 5:14 concludes a passage where the author of Hebrews gently rebukes his audience for their spiritual immaturity, urging them to progress beyond elementary doctrines. This verse defines who is capable of receiving "strong meat" (solid spiritual food), contrasting it with the "milk" suitable for babes in Christ mentioned in Hebrews 5:12-13.

Context

The immediate context of Hebrews 5:14 begins in verse 11, where the author expresses frustration that his readers are "dull of hearing." He laments that they should be teachers by now, but instead, they still need to be taught the basic principles of God's Word. The metaphor of "milk" represents foundational Christian truths, while "strong meat" signifies deeper, more complex doctrines and spiritual discernment. This passage serves as a call to spiritual growth for Jewish Christians who might have been tempted to revert to former practices or become stagnant in their faith due to persecution or misunderstanding.

Key Themes

  • Spiritual Maturity: The verse emphasizes that true spiritual growth moves beyond initial conversion and basic understanding to a profound engagement with God's truths. This maturity is not automatic but achieved through intentional effort.
  • Discerning Good and Evil: A hallmark of spiritual maturity is the ability to distinguish between what is truly good and what is evil, or between sound doctrine and error. This goes beyond mere intellectual assent to making wise choices in practical living and theological understanding.
  • The Role of Practice and Use: The phrase "by reason of use have their senses exercised" highlights that spiritual discernment is not innate but developed through consistent application of God's Word and principles in daily life. It's a skill honed through experience, akin to an athlete training their body.

Linguistic Insights

  • "Strong meat" (Greek: stereas trophēs) refers to solid, substantial food, metaphorically representing advanced or mature spiritual teaching. It contrasts with the easily digestible "milk" suitable for infants.
  • "Full age" (Greek: teleiōn) translates to "mature ones" or "perfect ones" in a spiritual sense. It denotes those who have reached a state of completeness or proficiency in their spiritual development, not sinless perfection, but a readiness for deeper truths. This concept of spiritual maturity is also explored in Ephesians 4:13.
  • "Senses exercised" (Greek: aisthetēria gegymnasmena) is a powerful phrase. Aisthetēria refers to the faculties of perception or judgment, while gegymnasmena comes from the root of "gymnasium," implying training, practice, or discipline. It paints a picture of spiritual faculties being rigorously trained, much like an athlete's body, to achieve proficiency.
  • "Discern" (Greek: diakrisis) means to make a distinction, to judge, or to separate. It implies a critical faculty to evaluate and differentiate between various spiritual and ethical matters.

Practical Application

Hebrews 5:14 serves as a powerful encouragement for believers to pursue spiritual growth actively. It challenges us to move beyond a superficial understanding of faith and engage deeply with God's Word and principles. This involves:

  • Consistent Engagement: Just as physical muscles grow through regular exercise, spiritual discernment is sharpened by consistent study of Scripture, prayer, and living out one's faith. This spiritual training is crucial for growth, as mentioned in 1 Timothy 4:7-8.
  • Applying Truth: Maturity comes not just from knowing truth, but from applying it. When we consistently choose good over evil, align our actions with God's will, and make decisions based on biblical wisdom, our spiritual senses become more acute.
  • Seeking Deeper Understanding: We are called to move beyond the basics and delve into the "strong meat" of God's Word, which includes complex theological concepts and challenging ethical dilemmas. This pursuit allows for a richer, more nuanced faith capable of navigating life's complexities.
  • Developing Discernment: In a world filled with conflicting messages and moral ambiguities, the ability to discern truth from error, and good from evil, is invaluable. This spiritual clarity is a gift cultivated through disciplined spiritual living and is vital for navigating life's challenges, as highlighted in Philippians 1:9-10.
Note: Commentary was generated by an advanced AI, utilizing a prompt that emphasized Biblical fidelity over bias. We've found these insights to be consistently reliable, yet we always encourage prayerful discernment through the Holy Spirit. The Scripture text and cross-references are from verified, non-AI sources.
  • 1 Corinthians 2:14

    But the natural man receiveth not the things of the Spirit of God: for they are foolishness unto him: neither can he know [them], because they are spiritually discerned.
  • 1 Corinthians 2:15

    But he that is spiritual judgeth all things, yet he himself is judged of no man.
  • 1 Thessalonians 5:21

    Prove all things; hold fast that which is good.
  • 1 Corinthians 2:6

    ¶ Howbeit we speak wisdom among them that are perfect: yet not the wisdom of this world, nor of the princes of this world, that come to nought:
  • Ephesians 1:18

    The eyes of your understanding being enlightened; that ye may know what is the hope of his calling, and what the riches of the glory of his inheritance in the saints,
  • Isaiah 7:15

    Butter and honey shall he eat, that he may know to refuse the evil, and choose the good.
  • Philippians 1:9

    ¶ And this I pray, that your love may abound yet more and more in knowledge and [in] all judgment;

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