Hebrews 4:9
“The Promise of God’s Rest Remains”Hebrews 4:1–11
Bible text: King James Version (1769 Blayney text) · Public domain
Bible text: Berean Standard Bible · Public domain
Bible text: American Standard Version (1901) · Public domain
Bible text: World English Bible, Messianic edition · Public domain
Bible text: Geneva Bible (1599) · Public domain
Bible text: Young's Literal Translation · Public domain
- ἄραaraSo thenG686CONJConjunction
- ἀπολείπεταιapoleipetaithere remainsG620V-PPI-3SVerb Present Passive Indicative 3rd Singular
- σαββατισμὸςsabbatismosa Sabbath restG4520N-NSMNoun Nominative Singular Masculine
- τῷtōfor theG3588T-DSMDefinite article Dative Singular Masculine
- λαῷlaōpeopleG2992N-DSMNoun Dative Singular Masculine
- τοῦtou[the]G3588T-GSMDefinite article Genitive Singular Masculine
- θεοῦtheouof GodG2316N-GSM-TNoun Genitive Singular Masculine Title
English is a literal word-by-word gloss of the Greek, not the KJV's wording. Why?
This is the original text the KJV's translators worked from — each Greek word with its own literal English meaning in this verse, prepared by scholars at Tyndale House, Cambridge. The KJV translates whole sentences, not word by word, so its wording differs: one Greek word can become several English words, and the KJV may choose “charity” where the gloss reads “love”. Both are faithful — they answer different questions. For the KJV's own rendering, switch to the KJV text.
Words in [ ] are added by the English.
Details
Study this verse
Public-domain commentary
Matthew Henry
From his Commentary on the Whole Bible. Henry wrote on whole passages, and this entry covers Hebrews 4:1–10. He set out his notes in a four-level outline, kept here as he numbered it.
Here, I. The apostle declares that our privileges by Christ under the gospel are not only as great, but greater than those enjoyed under the Mosaic law. He specifies this, that we have a promise left us of entering into his rest; that is, of entering into a covenant-relation to Christ, and a state of communion with God through Christ, and of growing up therein, till we are made perfect in glory. We have discoveries of this rest, and proposals, and the best directions how we may attain unto it. This promise of spiritual rest is a promise left us by the Lord Jesus Christ in his last will and testament, as a precious legacy. Our business is to see to it that we be the legatees, that we lay our claim to that rest and freedom from the dominion of sin, Satan, and the flesh, by which the souls of men are kept in servitude and deprived of the true rest of the soul, and may be also set free from the yoke of the law and all the toilsome ceremonies and services of it, and may enjoy peace with God in his ordinances and providences, and in our own consciences, and so have the prospect and earnest of perfect and everlasting rest in heaven.
II.He demonstrates the truth of his assertion, that we have as great advantages as they.
For says he (Hebrews 4:2), To us was the gospel preached as well as unto them; the same gospel for substance was preached under both Testaments, though not so clearly; not in so comfortable a manner under the Old as under the New. The best privileges the ancient Jews had were their gospel privileges; the sacrifices and ceremonies of the Old Testament were the gospel of that dispensation; and, whatever was excellent in it, was the respect it had to Christ. Now, if this was their highest privilege, we are not inferior to them; for we have the gospel as well as they, and in greater purity and perspicuity than they had.
III.He again assigns the reason why so few of the ancient Jews profited by that dispensation of the gospel which they enjoyed, and that was their want of faith: The word preached did not profit them because it was not mixed with faith in those that heard him, Hebrews 4:2. Observe,
1.The word is preached to us that we may profit by it, that we may gain spiritual riches by it; it is a price put into our hands to get wisdom, the rich endowment of the soul.
2.There have been in all ages a great many unprofitable hearers; many who seem to deal much in sermons, in hearing the word of God, but gain nothing to their souls thereby; and those who are not gainers by hearing are great losers.
3.That which is at the bottom of all our unprofitableness under the word is our unbelief. We do not mix faith with what we hear; it is faith in the hearer that is the life of the word. Though the preacher believes the gospel, and endeavours to mix faith with his preaching, and to speak as one who has believed and so spoken, yet, if the hearers have not faith in their souls to mix with the word, they will be never the better for it. This faith must mingle with every word, and be in act and exercise while we are hearing; and, when we have heard the word, assenting to the truth of it, approving of it, accepting the mercy offered, applying the word to ourselves with suitable affections, then we shall find great profit and gain by the word preached.
IV.On these considerations the apostle grounds his repeated and earnest caution and counsel that those who enjoy the gospel should maintain a holy fear and jealousy over themselves, lest latent unbelief should rob them of the benefit of the word, and of that spiritual rest which is discovered and tendered in the gospel: Let us fear lest, a promise being left us of entering into his rest, any of you should seem to come short of it, Hebrews 4:1. Observe,
1.Grace and glory are attainable by all under the gospel: there is an offer, and a promise to those who shall accept the offer.
2.Those who may attain them may also fall short. Those who may attain them may also fall short. Those who might have attained salvation by faith may fall short by unbelief.
3.It is a dreadful thing so much as to seem to fall short of the gospel salvation, to seem so to themselves, to lose their comfortable hope; and to seem so to others, so losing the honour of their holy profession. But, if it be so dreadful to seem to fall short of this rest, it is much more dreadful really to fall short. Such a disappointment must be fatal.
4.One good means to prevent either our real falling short or seeming to fall short is to maintain a holy and religious fear lest we should fall short. This will make us vigilant and diligent, sincere and serious; this fear will put us upon examining our faith and exercising it; whereas presumption is the high road to ruin.
V.The apostle confirms the happiness of all those who truly believe the gospel; and this he does,
1.By asserting so positively the truth of it, from the experience of himself and others: "We, who have believed, do enter into rest, Hebrews 4:3. We enter into a blessed union with Christ, and into a communion with God through Christ; in this state we actually enjoy many sweet communications of pardon of sin, peace of conscience, joy in the Holy Ghost, increase of grace and earnests of glory, resting from the servitude of sin, and reposing ourselves in God till we are prepared to rest with him in heaven."
2.He illustrates and confirms it that those who believe are thus happy, and do enter into rest.
(1.)From God's finishing his work of creation, and so entering into his rest (Hebrews 4:3, Hebrews 4:4), appointing our first parents to rest the seventh day, to rest in God. Now as God finished his work, and then rested from it, and acquiesced in it, so he will cause those who believe to finish their work, and then to enjoy their rest.
(2.)From God's continuing the observance of the sabbath, after the fall, and the revelation of a Redeemer. They were to keep the seventh day a holy sabbath to the Lord, therein praising him who had raised them up out of nothing by creating power, and praying to him that he would create them anew by his Spirit of grace, and direct their faith to the promised Redeemer and restorer of all things, by which faith they find rest in their souls.
(3.)From God's proposing Canaan as a typical rest for the Jews who believed: and as those who did believe, Caleb and Joshua, did actually enter into Canaan; so those who now believe shall enter into rest.
(4.)From the certainty of another rest besides that seventh day of rest instituted and observed both before and after the fall, and besides that typical Canaan-rest which most of the Jews fell short of by unbelief; for the Psalmist has spoken of another day and another rest, whence it is evident that there is a more spiritual and excellent sabbath remaining for the people of God than that into which Joshua led the Jews (v. 6-9), and this rest remaining,
[1.]A rest of grace, and comfort, and holiness, in the gospel state. This is the rest wherewith the Lord Jesus, our Joshua, causes weary souls and awakened consciences to rest, and this is the refreshing.
[2.]A rest in glory, the everlasting sabbatism of heaven, which is the repose and perfection of nature and grace too, where the people of God shall enjoy the end of their faith and the object of all their desires.
(5.)This is further proved from the glorious forerunners who have actually taken possession of this rest - God and Christ. It is certain that God, after the creating of the world in six days, entered into his rest; and it is certain that Christ, when he had finished the work of our redemption, entered into his rest; and these were not only examples, but earnests, that believers shall enter into their rest: He that hath entered into rest hath also ceased from his own works as God did from his, Hebrews 4:10. Every true believer hath ceased from his own works of righteousness, and from the burdensome works of the law, as God and Christ have ceased from their works of creation and redemption.
VI.The apostle confirms the misery of those who do not believe; they shall never enter into this spiritual rest, either of grace here or glory hereafter. This is as certain as the word and oath of God can make it. As sure as God has entered into his rest, so sure it is that obstinate unbelievers shall be excluded. As sure as the unbelieving Jews fell in the wilderness, and never reached the promised land, so sure it is that unbelievers shall fall into destruction, and never reach heaven. As sure as Joshua, the great captain of the Jews, could not give them possession of Canaan because of their unbelief, notwithstanding his eminent valour and conduct, so sure it is that even Jesus himself, and captain of our salvation, notwithstanding all that fulness of grace and strength that dwells in him, will not, cannot, give to final unbelievers either spiritual or eternal rest: it remains only for the people of God; others by their sin abandon themselves to eternal restlessness.
Historical interpretation
Six Centuries of Reception
20 surviving comments on this verse. Each one is dated, so this reads as a timeline rather than a list.
Select a marker to jump to its quote. Markers stagger vertically where authors wrote within a few decades of each other.
We also had the promise to enter into the kingdom through our faith and spiritual way of life, as well as those who accepted the command through the law so that … they might possess the land granted to them. “But the message” of the law “which they heard did not benefit them because it did not meet with faith” in the hearers. “We who have believed” in Christ and his gifts “enter” faithfully “that rest.” They, on the other hand, did not enter into that rest in consequence of the vow made through David, who said, “I swore in my anger that they should not enter my rest.”
In fact, if Joshua, the son of Nun, who allowed them to inherit the land, had settled them and given them rest, they still would not speak at all about the “other day of rest.” Indeed, Joshua made them rest, because he gave them the land as an inheritance, but they did not rest in it perfectly, as God perfectly rested from God’s works, for they lived in toils and wars. If that rest was not a true rest, since Joshua himself, the giver of their rest, was urged by the wars, if this is their condition, I say, there still remains the sabbath of God, who gives rest to those who enter there, as God rested from God’s works, that is, from all the works which God made.
"There remaineth therefore a rest for the people of God." Whence does this appear? From the exhortation, "Harden not your hearts": for if there were no rest, these exhortations would not have been given. Neither would they have been exhorted not to do the same things with the Jews lest they should suffer the same things, unless they were about to suffer the same. But how were they who were in possession of Palestine about to suffer the same things (i.e. exclusion from the rest) unless there were some other rest?
And well did he conclude the argument. For he said not rest but "Sabbath-keeping"; calling the kingdom "Sabbath-keeping," by the appropriate name, and that which they rejoiced in and were attracted by. For as, on the Sabbath He commands to abstain from all evil things; and that those things only which relate to the Service of God should be done, which things the Priests were wont to accomplish, and whatsoever profits the soul, and nothing else; so also will it be then.
What then does he say? "There remaineth therefore a rest for the people of God." And see how he has summed up the whole argument. "He sware," saith he, to those former ones, "that they should not enter into" the "rest," and they did not enter in. Then long after their time discoursing to the Jews, he says, "Harden not your hearts," as your fathers, showing that there is another rest. For of Palestine we have not to speak: for they were already in possession of it. Nor can he be speaking of the seventh day; for surely he was not discoursing about that which had taken place long before. It follows therefore that he hints at some other, that which is rest indeed.
It was fitting for them to be afraid, he says so that they might not be found lacking because of the depravity of their opinion, when they themselves had received the promise of access into the rest. For let no one suppose that the promise of the things to come are sufficient for him, just as it was not sufficient for them. For they were not joined to the things promised in accordance with faith. Therefore, one ought to read as follows, “They did not attach themselves in faith to the things that they heard,” namely, the promises that were made to them from God through Moses.
We ought to be afraid … lest we, too, who have received the promise of the entrance into the rest, may be found lacking through a wickedness of purpose. For let no one think that the promise of things to come suffices him any more than it did them. Indeed, they did not understand in faith what had been promised.
This is the work of true “rest,” namely, not having to run again to the old things, while enduring transition and change. For just as God is said to rest from his creation of the world, having completed its foundation, so it is fitting that also the one who has entered “into rest” not run back again to the old things, viewing with contempt the labors required by the law’s virtuous ordinances to restrain transgression. For out of necessity change and a removal from the old institution follows these things.
“Today” is neither an indefinite period of time, nor can it be predicated of an interval outside of “days” as if “today” were joined with each day. This should be stated not only for the sake of apostolic perspicuity but also for the sake of those who wish to understand, in the matter of the origin of the Only Begotten, the “I have begotten you today” by flatly asserting that the “today” is an indefinite period of time. They cannot perceive that if this were the case one would not be able to speak of a “today” since there was then not yet a day. The apostle has made clear that he would not say that “today” is an indefinite period of time when he said, “Again speaking in David he marks off a day.” Also in another passage, “Comfort them every day until it will be called ‘the Day.’ ” First he showed that the “today” is not being spoken of outside of “days,” by his saying “every day,” and so appending “until it will be called ‘the Day.’ ” Then in the matter of the “day” it does not appear as if he were talking about an indefinite period of time which might be applied both to the time that has already passed and the time that is about to come. For what does he say? Deeming “each day” to be “the Day” which is spoken to we should give heed to remaining in the faith. For as “the Day” indicates the present day, he advises them to make full use of the day for that which is useful for exhortation.
Our heart is restless until it rests in you.
After making this digression to scare them and to cause them to look forward to the hope given them, he then gives attention to the “rest,” bringing out that in times past the inspired David foretold it to us.
Hearing the words does not suffice for salvation; accepting it in faith is necessary, and holding it firm. After all, what benefit was God’s promise to those who received it, but did not receive it faithfully, trust in the power of God or, as it were, associate closely with God’s words?
As the God of all on the sixth day completed the whole of creation, and on the seventh he rested from creating, so those departing this life and moving to that one will be rid of the present labors.
He wants to make clear three rests mentioned in the divine Scripture: first, the seventh day, on which God finished creating; second, the land of promise; and third, the kingdom of heaven. He provides proof of this from the inspired testimony: If there is no other rest (he is saying), why on earth does he also urge those in receipt of the second kind not to harden their hearts, threaten punishment and make mention of those who spurned the second kind? He cites them in order, and firstly the rest on the seventh day.
I am speaking of that order of tears which belongs to those who shed tears unceasingly both night and day. Whoever has found the reality of these things truly and accurately has found it in stillness. The eyes of such a man become like fountains of water for two years’ time or even more, that is, during the time of transition: I mean, of mystical transition. But afterwards you enter into peace of thought; and from this peace of thought you enter into the rest of which St. Paul has spoken, but only in part and to the extent that nature can contain it. From that peaceful rest his intellect begins to behold mysteries. And thereupon the Holy Spirit begins to reveal heavenly things to you, and God dwells within him and raises up the fruit of the Spirit in you. And from this he perceive dimly … the change nature is going to undergo at the renewal of all things.… When you enter into that region which is peace of the thought, then the multitude of tears is taken away from you, and afterwards tears come to you in due measure and at the appropriate time. This is, in all exactness, the truth of the matter as told in brief, and it is believed by the whole church.
Just as the first “rest” did not prevent there being a second rest, so neither does the existence of a second rest prevent the existence of a third and more perfect rest.… Then it is clear that there is a certain other rest beyond those rests which have been spoken of, and that this rest is hallowed not for any who happen to chance upon it, but rather “for the people of God.” But truly the people of God are “those who believe” in him and who keep his commandments.
He says, “Not having joined themselves to the things they heard,” that is, the things they believed. How was it possible for them to be joined to those things? “By faith,” he says, that is, through faith. For if the latter had believed as the former had, they would have been joined together into one, since their faith would have joined them together and blended them together.
In another way. “rested from his works, as God did from his own.” As if, he rested. Since he has demonstrated that there is a third rest, and that some will enter into it, he comes to the conclusion and says: "From what has been said, it is certainly evident that there is another rest besides the aforementioned, and this is not for everyone, but dedicated to the people of God." Truly, the people of God are those who have believed in Him and keep His commandments.
"for the people of God." He says to the faithful. And how is this evident? From the fact that David commands, saying: Do not harden your hearts. For he would not command this if there were no sabbath and rest. (What benefit would there be for those who obeyed?) Nor would it be commanded to us, not to do the same as the Jews who were in the desert, lest we too be deprived of rest in the same way.
"who has entered."Since they were weary from evils, there was no mention made of the countless goods that were to come, he comforts them by saying that he who has entered into the third rest, which is the rest of the kingdom of heaven, rests from his works, that is, from persecutions, temptations, afflictions, just as indeed God rested from the works He had done in the first rest.
“Therefore, a Sabbath-keepingremains.” Sabbath-keeping or rest. For sabbaths are interpreted as rest. Therefore, a certain third rest remains, which is the kingdom of heaven. However, he called it Sabbath-keeping, from the primary rest which was of the Sabbath-keeping.
For if some must enter, and those who entered have not entered into the rest of the promised land, it again defines a third rest, so that, as he says, some may enter into it. For if God did not have a third rest, He would not have said: "Today, if you hear His voice, do not harden your hearts," so that there may be a rest into which those should enter who do not harden their hearts. Since obedience would be completely useless if there were neither rest nor reward. You have seen how he confirms it? "Do not harden your hearts so that you may enter into the rest," he says. For by saying that those who hardened their hearts did not enter into the rest, he implies that those who do not harden their hearts will enter. For every command of God has also a future reckoning.
"For if Joshua had given them rest." For if that were the only rest, namely the promised land into which they entered under the leadership of Joshua, he would not have spoken of another day of rest through David. But therefore, he mentions it, saying: Today, and he gave a command, saying: Do not harden your hearts: as if there exists a third rest into which it is necessary for those who are obedient to enter.
Continue studying Hebrews 4:9 across the web’s major study libraries — every link below opens this exact verse, chapter, or book on the destination site.
Read & Compare
- BibleGatewayThis verse in more than 200 translations and 70 languages.
- Bible.comThe YouVersion reader — hundreds of translations, reading plans, and highlights.
- ESV.orgCrossway's official English Standard Version reader.
- NET BibleThe NET translation with 60,000+ translators' notes on every rendering decision.
- STEP BibleTyndale House's free study tool — original text, vocabulary, and scholarly resources.
- BibliaLogos Bible Software's free web reader.
- USCCBThe New American Bible (Revised Edition) with the U.S. bishops' study notes.
Commentaries
- BibleHub CommentariesDozens of classic commentaries on this verse, gathered on one page.
- StudyLightMore than 100 commentary sets — the largest collection on the web.
- BibleRefPlain-English commentary on what this verse means, verse by verse.
- Enduring WordDavid Guzik's free commentary on this chapter, widely used by Bible teachers.
- Bible Study ToolsVerse commentary alongside Greek and Hebrew study aids.
Original Language & Research
- BibleHub InterlinearThe verse word by word — original language, transliteration, and English.
- BibleHub LexiconEvery word's original-language definition and Strong's entry.
- Blue Letter BibleDeep-study tools — Strong's numbers, concordance, and word studies.
- CNTR CollationThe earliest Greek manuscripts of this verse, collated letter by letter.
Sermons, Hymns & Audio
TrulyRandomVerse is not affiliated with these sites and doesn’t control their content. They’re linked because they’re genuinely useful.
Written with AI assistance. Always check it against Scripture.
This verse
So a Sabbath rest still remains for the people of God, the fulfilment of everything God’s own rest and the Sabbath pictured.
“There remaineth therefore”
The conclusion of everything from verse 1 on. The rest is still there to be entered.
“a rest”
A Sabbath rest, God’s own seventh-day rest shared with his people.
“to the people of God.”
The rest belongs to those who belong to God by faith, in contrast to the generation that perished in unbelief.
Passage studyHebrews 4:1–11
The Promise of God’s Rest Remains
Summary
Hebrews 4:1–11 takes up the warning of Psalm 95:7–11, which the writer has just quoted and applied in Hebrews 3:7–19, and turns it into a promise and a call. The generation that came out of Egypt heard good news of a rest God would give them, and they fell short of it through unbelief. God’s offer outlived them. He rested from his own works when creation was finished, he swore in his wrath that the unbelieving should be shut out of his rest, and long after Joshua had brought Israel into Canaan he spoke again through David of a day called “To day”. So “there remaineth therefore a rest to the people of God” (verse 9). We who believe enter that rest, we cease from our own works as God did from his, and we are urged to labour to enter it, lest any of us fall after the same example of unbelief.
Why We Are Called to Fear Falling Short
The “therefore” of verse 1 (oûn, a particle of consequence) draws the lesson of Hebrews 3. There the writer told how Israel, delivered from Egypt, hardened their hearts in the wilderness, and how that generation was kept out of the land because of their unbelief (Hebrews 3:19). The letter was most likely written to Jewish Christians who knew the Exodus and the wilderness wanderings well, who faced persecution, and who were tempted to go back to the familiar ways of Judaism. To them the word “rest” called up the Sabbath, the land of Canaan where Israel would settle after its wandering, and the final rest of God’s people with him. The whole of Hebrews 3–4 builds on those pictures.
“Let us therefore fear” uses phobéō, which means to be alarmed and, by extension, to be in awe of and revere. The writer counts himself in that “us”. The fear he asks for is a reverent awe that takes God’s warnings and God’s promises with full seriousness, and it makes us watchful and diligent. It belongs with faith, because it is the fear of missing what God has offered.
What we could miss is a promise, epangelía, an announcement or promise, which Strong’s describes as “especially a divine assurance of good”. It is a promise “of entering into his rest”, and the rest is God’s own. The word for rest through most of this passage is katápausis, literally a “reposing down”, and by a Hebrew turn of speech an abode: ceasing from labour, and a settled place to dwell. Hebrews 4 is built around this word. The promise is “being left us” (kataleipomenēs), which means that it still stands open for this generation, though the wilderness generation failed to enter.
The danger is that “any of you should seem to come short of it.” The verb for coming short, hysterekenai, means to fall behind, to lack, or to fail to reach the goal. The word “seem” (dokei) puts the warning gently, and the failure it speaks of is a real one. “Any of you” makes it personal, since each hearer answers for how he receives God’s promise.
The Word That Must Be Mixed with Faith
“For unto us was the gospel preached, as well as unto them” uses euangelízō, to announce good news. The verb is passive, so the writer says, in effect, that we have had good news proclaimed to us as they did. In the New Testament the word speaks above all of the gospel of Jesus, and the Greek Old Testament also uses it of good news in general. What Israel heard was the good news of God’s promise and provision, the land he would give them and the rest they would find there. What we hear is the good news of the rest God gives in Christ. The same God speaks in both, and he has always given his people good news to believe.
“But the word preached did not profit them.” The verb ōpheléō means to be useful or to be of advantage. The message itself was good and able to bring them into the rest. The fault lay with its hearers, and the writer names it: the word was “not being mixed with faith in them that heard it.” The verb synkeránnymi means to mix together, to combine or blend. God’s word has to be joined to faith in the one who hears it, taken in and trusted, or it stays outside him and leaves him as he was.
The same truth runs through Scripture. Paul says that faith comes by hearing, and hearing by the word of God (Romans 10:17). James calls us to be doers of the word as well as hearers (James 1:22–25). Jesus’ explanation of the parable of the sower shows the one word received in different ways by different hearers (Matthew 13:18–23). Hebrews itself goes on to speak of the power of the word of God (Hebrews 4:12), and later describes faith as “the substance of things hoped for, the evidence of things not seen” (Hebrews 11:1). The power is in the word, and faith is how the hearer receives it.
Believers Enter a Rest Ready Since Creation
Verse 3 states the other side plainly: “For we which have believed do enter into rest.” The verb pisteúō means to believe what is true and to credit what someone says, and also to trust and rely on a person, to entrust oneself to him. It is the faith the wilderness generation lacked. “Do enter” is present, so those who believe are entering God’s rest now, and the rest is a present reality for them as well as a hope.
Then the writer brings back the oath from Psalm 95:11, already quoted in Hebrews 3:11: “As I have sworn in my wrath, if they shall enter into my rest.” The “if” (ei) follows a Hebrew form of oath in which “if they shall enter” means “they shall never enter”, so God’s word was final for that generation. The word for his wrath, orgḗ, is traced by Strong’s from desire, a reaching out of the mind, to strong passion, justifiable abhorrence and punishment. Here it is God’s righteous anger at a people who had seen him bring them out of Egypt and still refused to trust him. The account of their rebellion is in Numbers 13–14.
“Although the works were finished from the foundation of the world” explains how God could swear that oath while his rest still stood. His rest was ready long before Israel reached the edge of Canaan, for God finished his works of creation at the beginning and rested from them, as the next verse shows. The rest existed, and the wilderness generation stayed outside it. God planned this rest from the beginning, and human failure leaves it standing. The work that brings us into it was also settled in his purpose from the start, for Revelation speaks of the Lamb slain from the foundation of the world (Revelation 13:8).
God’s Own Rest on the Seventh Day
“For he spake in a certain place of the seventh day on this wise” introduces a quotation from Genesis 2:2. The verb eréō means to say or speak, and the writer gives the words of Scripture as God’s own speech. “In a certain place” (poú) points to a passage he can expect his readers to know without naming the book. hébdomos is simply “seventh”, the ordinal of seven.
“And God did rest the seventh day from all his works.” The verb katapaúō means to settle down, to cease or cause to cease, to give rest. God’s works, érgon (labour, a deed, an act), are here his works of creation. He ceased from them because they were complete. The almighty God rests from finished work, and that rest is his own before he shares it with anyone. The Sabbath that Israel kept was established at creation and set down in the Law (Exodus 20:8–11), and the land of Canaan was promised to Israel as a rest from their wanderings and their enemies (Deuteronomy 12:9–10). Both rests rose out of this first one.
Verse 5 sets the psalm next to Genesis: “And in this place again, If they shall enter into my rest.” The writer has quoted the oath already (Hebrews 3:7–11), and by bringing it back here, pálin (“again”), he lays the two Scriptures side by side. Genesis says that God entered his rest at creation. The psalm calls it “my rest”, with moû, “of me, my”. So the rest the wilderness generation was barred from was God’s own rest, which he has kept since the world was made. And because that rest is still there, the oath shut out the unbelieving and left the promise standing for others.
Does Hebrews 4:4 command us to keep the Sabbath?
Hebrews 4:4 quotes Genesis 2:2 to show where God’s rest began and to point to the rest that remains for his people. The weekly Sabbath and the land of Canaan were shadows of that greater rest, which is found in Christ, as Paul says of the Sabbath days, which are “a shadow of things to come” (Colossians 2:16–17). The verse grounds an argument about entering God’s rest by faith, and it lays down no rule for observing a particular day. It does show that the rhythm of work and rest began with God himself.
Why the Rest Was Still Open in David’s Day
Verses 6 to 8 make the argument that gives this passage its title. Since God’s rest exists and God means people to enter it, “it remaineth that some must enter therein”. The verb apoleípō means to leave behind, and in the passive to remain. The promise still stands, and God’s purpose for his rest will be fulfilled: “some” (tìs) will enter it, though those who first heard of it stayed out.
“They to whom it was first preached” are the wilderness generation, those who first (próteron) had the good news (euangelízō) proclaimed to them. They “entered not in because of unbelief.” The word is apeítheia, which Strong’s defines as “disbelief (obstinate and rebellious)”, a refusal to be persuaded that shows itself in disobedience. In the wilderness it took the form of grumbling against God, rejecting what he provided, and refusing his command to go up and enter the land (Numbers 14). Moses later recounted that rebellion to the next generation (Deuteronomy 1), and the psalm records God’s oath against them (Psalm 95:10–11).
“Again, he limiteth a certain day.” horízō, from a word for a boundary, means to mark out, to appoint or decree. God fixed a day and named it “To day”. He did so “in David”, that is, in Psalm 95, which the writer gives to David, who lived centuries after Israel entered Canaan. “After so long a time”, long after the wilderness and long after the conquest, God was still calling his people to hear his voice and enter. That shows his patience, and it shows that a rest beyond the land was still to come.
“To day if ye will hear his voice, harden not your hearts” is quoted from Psalm 95:7–8. sḗmeron is the ordinary word for “today”, or “now, at present”, and the urgency comes from the way the psalm and this passage use it: whenever God speaks, the day to answer him is the day he speaks. Proverbs warns against boasting of tomorrow (Proverbs 27:1), and Paul says that now is the day of salvation (2 Corinthians 6:2). Because God has appointed this day, it is his to set and his to close.
“Harden” is sklērýnō, to make hard or stubborn. In Scripture the heart is the seat of the mind, the will and the feelings, and a heart is hardened by resisting God’s voice until it grows stiff and unresponsive to him. The psalm’s command shows that hardening is something people do, and something they can be warned against. It was the way of the generation that fell in the wilderness (Hebrews 3:16–19), and it ends in exclusion from the promised rest.
Who is the Jesus of verse 8?
The Jesus of verse 8 is Joshua the son of Nun, who succeeded Moses and led Israel into the promised land. In Greek his name is Iēsoûs, the same as the name of Jesus of Nazareth, because the Septuagint, the Greek translation of the Old Testament, renders the name Joshua that way, and the KJV keeps the Greek form here. The writer’s point is plain: “if Jesus had given them rest, then would he not afterward have spoken of another day.” Joshua did give Israel a real rest, a settled home after their wandering, and the verb for giving rest is katapaúō again. Had that been the full rest God intended, the offer would have closed with Joshua. Yet God spoke, through David centuries later, of “another day” (hēméra, a day, or a period of time marked out by its setting). So Joshua’s rest was partial and temporary, and it pointed ahead. Jesus Christ, who bears the same name, gives the rest that Joshua could only foreshadow.
A Sabbath Rest for the People of God
“There remaineth therefore a rest to the people of God.” This is the conclusion of the whole argument, and ára (“therefore”) marks it as a result drawn from what went before. The rest of Canaan was real, and God still spoke of a “To day” after it, so a rest remains (apoleípō, the same verb as in verse 6) for God’s people.
Here the writer changes his word for rest. In place of katápausis he uses sabbatismós, which appears only here in the New Testament. It means a “sabbatism”, a Sabbath-keeping or Sabbath rest, and Strong’s defines it figuratively as “the repose of Christianity (as a type of heaven)”. The word ties the rest that remains to God’s own rest on the seventh day, and it makes that rest the fulfilment of everything the Sabbath pictured: peace with God, communion with him, and an end of labour and striving.
“The people of God” (laós, people) are those who belong to God by faith in Christ, Jews and Gentiles together. They stand in contrast to the unbelieving generation that perished in the wilderness, and the rest is theirs as a gift of grace, received by faith.
Verse 10 says what entering the rest means: “For he that is entered into his rest, he also hath ceased from his own works, as God did from his.” “Entered” is eisérchomai, to go in or into, to come into an experience, and “ceased” is katapaúō once more. “His own works” (érgon) are a person’s own efforts to make himself right with God, by religious performance, by keeping the Law, or by his own merit. To enter God’s rest is to stop striving for righteousness and to trust in what God has done. Paul teaches the same when he says that we are saved by grace through faith (Ephesians 2:8–9) and that righteousness comes through faith (Romans 3:20–28).
“As God did from his” makes the comparison. God rested because his work was finished. We rest because the work that saves us is finished, and Jesus said so from the cross: “It is finished” (John 19:30). Hebrews later speaks of Christ’s one sacrifice for sins, which needs nothing added to it (Hebrews 10:12–14). This rest leaves room for obedience and service, and they now flow from a heart at peace with God.
Is this rest now or still to come?
This rest is both present and future. “We which have believed do enter” (verse 3) speaks of believers entering now. The believer already has peace with God through faith (Romans 5:1) and the rest for the soul that Jesus promised: “Come unto me, all ye that labour and are heavy laden, and I will give you rest” (Matthew 11:28–30). Yet the rest also “remaineth” (verse 9), and verse 11 calls us to labour to enter it. Its fullness is still ahead, in the eternal presence of God, where his people are free from all sorrow and toil (Revelation 21:4). What believers have now is a foretaste of that Sabbath.
Labour to Enter That Rest
“Let us labour therefore to enter into that rest.” “Labour” is spoudázō, to make haste, to make an effort, to be earnest and diligent. The writer calls for an earnest faith that keeps hold of the promise, and “therefore” (oûn) draws that call from the whole argument. “That rest” (ekeînos, “that one”) is the rest he has been describing, God’s own rest, which remains for his people.
“Lest any man fall after the same example of unbelief.” “Lest” (hína mḗ) gives the purpose of the diligence, and “any man” (tìs) makes the warning cover every one of us. “Fall” is píptō, to fall, literally or figuratively. The “example” (hypódeigma) is the pattern the wilderness generation set. Their unbelief, apeítheia, the obstinate distrust that led to disobedience, kept them out of Canaan, and the forty years of wandering ended with that generation dead in the wilderness (Numbers 14:26–35). The writer has already warned his readers to beware of an evil heart of unbelief (Hebrews 3:12–13), and he later reminds them of their need for endurance (Hebrews 10:36). Peter gives a like call, to make our calling and election sure (2 Peter 1:10).
How can we labour to enter a rest from our works?
The labour of verse 11 is the diligence of faith, and the rest of verse 10 is rest from working to earn God’s favour, so the two belong together. The rest is a gift, received by trusting what God has done. Our effort goes into holding on to that trust: keeping our hearts soft toward God’s voice, persevering in faith and obedience, and resisting the drift into apathy and doubt. We labour to remain in the rest God has already provided and to come into its fullness, much as a runner labours to stay in the race he has been given and reach the finish line.
Can a believer fall short of God’s rest?
This warning is real, and it is given to the church to keep every one of us diligent and trusting. Believers differ on what falling short would mean for someone who has truly believed.
Both readings agree that God’s promise is sure, that faith is how it is received, and that this passage calls God’s people to persevere.
Christ, Who Gives His People Rest
All the rests of the Old Testament point to Jesus Christ. God’s rest at creation, the weekly Sabbath and the land of Canaan were shadows, and he is the substance they pictured. He is the true Joshua, who leads his people into the promised rest of communion with God. He is the Word made flesh (John 1:14), so to receive him by faith is to mix the word with faith as verse 2 requires. He is the Lamb of God (John 1:29), whose sacrifice frees believers from the burden of sin and from trying to make themselves righteous under the law, so that righteousness is given through faith in him (Romans 3:21–24).
Hebrews goes straight on from this passage to Christ as our great High Priest, through whom we may come boldly to the throne of grace, to obtain mercy and find grace to help in time of need (Hebrews 4:14–16). He is the mediator of the new covenant, through whom we receive an eternal inheritance (Hebrews 9:15), and through him we have boldness to enter the holiest (Hebrews 10:19–22). He is “the author and finisher of our faith” (Hebrews 12:2), and he enables us to persevere until we come into the fullness of God’s rest. The peace he gives passes all understanding (Philippians 4:7).
The Rest God Holds Open
God has a rest of his own, the rest of finished work, and he keeps on offering to share it. A whole generation fell short of it, and the offer stood. Joshua brought Israel into the land, and God spoke of another day. In David’s psalm he named that day “To day”, and it is still the day in which he speaks to us. His word profits all who mix it with faith, and the rest it promises is entered by believing.
That rest is Christ’s gift to the weary, who hear him say, “Come unto me, all ye that labour and are heavy laden, and I will give you rest.” The diligence this passage calls for is the diligence of trusting him, and the fear it asks of us is the fear of missing so great a gift. Those who come to him cease from their own works as God did from his, and a Sabbath rest remains for them, now in part and one day in full.
Hebrews 4:1
“Let us therefore fear,”
The writer counts himself among those he warns. The fear is reverent awe before God’s warnings and promises, and it keeps us watchful.
“lest, a promise being left us of entering into his rest,”
The promise still stands open after the wilderness generation, and the rest belongs to God himself.
“any of you should seem to come short of it.”
Coming short is falling behind and failing to reach the goal. “Any of you” turns the warning on each reader.
Hebrews 4:2
“For unto us was the gospel preached, as well as unto them:”
Israel heard the good news of the land and the rest, and we hear the good news of the rest in Christ. The same God speaks in both.
“but the word preached did not profit them,”
The message was good. The loss came from the way it was received.
“not being mixed with faith in them that heard it.”
The word must be joined to faith in the hearer. Hearing alone leaves a person outside the promise.
Hebrews 4:3
“For we which have believed do enter into rest,”
Faith marks those who enter, and for them the entering has already begun.
“as he said, As I have sworn in my wrath, if they shall enter into my rest:”
God’s oath from Psalm 95:11. In this form of oath the “if” amounts to “they shall not enter”.
“although the works were finished from the foundation of the world.”
The rest was ready from creation, so the fault lay in the unbelief of those who stayed out.
Hebrews 4:4
“For he spake in a certain place of the seventh day on this wise,”
The writer quotes Genesis 2:2 as God’s own word, trusting his readers to know where it stands.
“And God did rest the seventh day from all his works.”
God rested from completed work. The rest he offers is first of all his own.
Hebrews 4:5
“And in this place again,”
kaí, “and”, with pálin, “again”, brings the psalm back to set beside Genesis.
“If they shall enter into my rest.”
The oath of Hebrews 4:3 once more. “My rest” ties the rest of the psalm to God’s own rest on the seventh day.
Hebrews 4:6
“Seeing therefore it remaineth that some must enter therein,”
“Therein” (eis with autós) means into God’s rest. Since that rest exists and its first hearers stayed out, others must go in.
“and they to whom it was first preached entered not in because of unbelief:”
“Not” is the plain negative ou, and “because of” is diá, which here gives the cause. The LORD had sworn that those who provoked him would be kept from seeing the land (Numbers 14:23).
Hebrews 4:7
“Again, he limiteth a certain day,”
God himself sets the day, and the “again” (pálin) marks a fresh word from him after the wilderness.
“saying in David, To day, after so long a time;”
Centuries after the wilderness, God’s voice still says “To day”, and his patience still holds the door open.
“as it is said, To day if ye will hear his voice, harden not your hearts.”
Hearing his voice is the condition, and a hardened heart is the danger.
Hebrews 4:8
“For if Jesus had given them rest,”
This is Joshua, who brought Israel into Canaan and gave them a real but partial rest.
“then would he not afterward have spoken of another day.”
“He” is God, speaking through David. The later “To day” shows a rest beyond Canaan.
Hebrews 4:9 This verse
“There remaineth therefore”
The conclusion of everything from verse 1 on. The rest is still there to be entered.
“a rest”
A Sabbath rest, God’s own seventh-day rest shared with his people.
“to the people of God.”
The rest belongs to those who belong to God by faith, in contrast to the generation that perished in unbelief.
Hebrews 4:10
“For he that is entered into his rest,”
The one who has come in by faith. “His rest” is God’s rest, the rest of the whole passage.
“he also hath ceased from his own works,”
He has stopped trying to earn his standing with God. Obedience goes on, from a heart at rest.
“as God did from his.”
God’s rest after creation is the pattern. He rested from finished work, and we rest in finished work.
Hebrews 4:11
“Let us labour therefore to enter into that rest,”
“Into” is eis, and the writer again says “us”. The diligence is the diligence of faith.
“lest any man fall after the same example of unbelief.”
Literally “in the same example”, with en, “in”, autós, “same”, and hypódeigma, “example”. The wilderness generation is the pattern to avoid.
Last revised