Proverbs 24:10

KJV

¶ [If] thou faint in the day of adversity, thy strength [is] small.

KJV (with Strong's)

If thou faint {H7503} in the day {H3117} of adversity {H6869}, thy strength {H3581} is small {H6862}.

Complete Jewish Bible

If you slack off on a day of distress, your strength is small indeed.

Berean Standard Bible

If you faint in the day of distress, how small is your strength!

American Standard Version

If thou faint in the day of adversity, Thy strength is small.

Commentary

### SUMMARY
Proverbs 24:10 delivers a penetrating diagnostic insight into the human spirit, asserting that an individual's response to hardship serves as a direct indicator of their inner fortitude. It posits that to "faint" or succumb to despair in the face of "adversity" reveals a fundamental inadequacy in one's spiritual, moral, or emotional strength. This proverb functions as both a sobering warning and an implicit call to cultivate deep-seated resilience and steadfastness before the inevitable trials of life arrive.

### CONTEXT
* **Literary Context:** Proverbs 24:10 is nestled within a significant collection of wisdom sayings (Proverbs 22:17-24:34), often designated as "The Sayings of the Wise," distinct from the earlier Solomonic proverbs. This section focuses on practical ethical instruction, the consequences of moral choices, and the cultivation of a righteous character. Immediately preceding this verse, the text emphasizes the importance of wisdom and strength for strategic living and overcoming obstacles, noting that "a wise man is strong, and a man of knowledge increases strength" [Proverbs 24:5](/proverbs/24-5 "Proverbs 24:5 - Wisdom and Strength"). It also warns against evil counsel and the folly of wicked thoughts [Proverbs 24:8](/proverbs/24-8 "Proverbs 24:8 - Folly of Evil Counsel"). Following verse 10, the proverb shifts to the imperative of rescuing those unjustly condemned, highlighting a moral duty that requires courage and resolve [Proverbs 24:11-12](/proverbs/24-11-12 "Proverbs 24:11-12 - Rescuing the Oppressed"). In this broader flow, Proverbs 24:10 serves as a crucial warning against the spiritual and moral weakness that would prevent one from living out the wisdom and ethical demands presented in the surrounding verses, emphasizing that true strength is not merely physical but an enduring spirit forged in character.
* **Historical & Cultural Context:** Ancient Israel, like any society of its time, was not immune to the harsh realities of life, including periods of famine, war, disease, political instability, and social injustice. The wisdom literature, particularly the book of Proverbs, emerged from a cultural environment where practical instruction for navigating these complexities was highly esteemed. Wisdom was not merely an abstract intellectual pursuit but a vital skill for living well, deeply rooted in the foundational principle of "the fear of the Lord" [Proverbs 1:7](/proverbs/1-7 "Proverbs 1:7 - The Fear of the Lord is the Beginning of Knowledge"). In a world lacking modern institutional safety nets, individual and communal resilience was paramount for survival and flourishing. The "day of adversity" would have been a common and tangible experience for the Israelite people, making the counsel of this proverb profoundly relevant to their daily struggles. The emphasis on cultivating inner strength reflects a worldview where character development was seen as essential for both personal well-being and the stability of the community.
* **Key Themes:** This proverb significantly contributes to several overarching themes prevalent throughout the book of Proverbs and broader biblical wisdom. Firstly, it underscores the **revealing nature of trials**, asserting that adversity functions as a crucible that exposes the true state of one's character, inner resources, and spiritual depth. It tests the authenticity of one's convictions and the strength of their foundation. Secondly, it highlights the critical importance of **resilience and perseverance**; to "faint" or become "slack" in the face of trouble is presented not merely as a temporary setback but as a diagnostic sign of a fundamental weakness in one's core being. This theme resonates with broader biblical calls to steadfastness and endurance, as seen in passages that speak of trials producing endurance and mature faith, such as [James 1:2-4](/james/1-2-4 "James 1:2-4 - Trials Produce Endurance"). Thirdly, the verse implicitly emphasizes the **proactive cultivation of strength**, suggesting that true fortitude is not spontaneously generated in crisis but is a quality built over time through diligent preparation, consistent discipline, and reliance on divine wisdom. This aligns with the consistent encouragement in Proverbs for foresight, diligence, and the avoidance of slothfulness, contrasting with the unpreparedness often condemned (e.g., [Proverbs 6:6-11](/proverbs/6-6-11 "Proverbs 6:6-11 - The Sluggard and the Ant")).

### EXPOSITION AND ANALYSIS
#### Key Word Analysis
* **faint (Hebrew, _râphâh'_):** This primitive root means "to slacken" in various applications, both literal and figurative. It conveys the sense of abating, ceasing, failing, becoming feeble, forsaking, or letting go. In the context of Proverbs 24:10, it describes a loss of resolve, a giving up of effort, or a weakening of spirit when confronted with difficulty. It signifies a spiritual or moral surrender, not merely physical exhaustion.
* **adversity (Hebrew, _tsârâh'_):** This feminine noun, derived from a root meaning "tightness," refers to trouble, distress, anguish, or tribulation. It denotes a constricted or difficult situation, a time of intense pressure and hardship. The "day of adversity" is therefore a period marked by significant trouble or distress, a time when one is put under severe strain and their inner resources are tested.
* **strength (Hebrew, _kôach'_):** From an unused root meaning "to be firm," this word signifies vigor, force, power, might, or ability. While it can refer to physical strength, in wisdom literature, it often denotes inner fortitude, capacity, or means. In Proverbs 24:10, it refers to the inner resilience, moral resolve, or spiritual capacity to withstand pressure and persist through difficulties.

#### Verse Breakdown
* **"If thou faint in the day of adversity":** This opening clause establishes a conditional premise, setting the stage for a diagnostic observation. The verb "faint" (from _râphâh_) implies a surrender, a letting go of effort, or a collapse of spirit and resolve. The "day of adversity" (_yôwm tsârâh_) refers to a period of intense trouble, distress, or pressure. This part of the proverb points to a failure of perseverance when an individual is faced with significant challenges, indicating a moment of crucial testing.
* **"thy strength is small":** This is the direct consequence and diagnostic conclusion of the conditional statement. If one fails or gives up in the face of adversity, it reveals that their "strength" (_kôach_), which encompasses inner fortitude, resilience, or moral resolve, is "small" (_tsar_), meaning inadequate, insufficient, or meager. This is not merely a description of a temporary state but an assessment of an underlying deficiency in character or spiritual foundation. The proverb implies that true strength is demonstrated not by the absence of trials, but by one's ability to endure and overcome them.

#### Literary Devices
Proverbs 24:10 primarily employs a **Conditional Statement** ("If... then..."), a prevalent rhetorical structure in wisdom literature used to articulate cause-and-effect relationships or diagnostic truths. This structure clearly links a specific action or reaction—fainting in adversity—to an inherent quality—small strength. The proverb functions as a concise **Aphorism** or **Proverbial Wisdom**, encapsulating a general truth about human character and resilience in a memorable form. There is also an element of **Understatement** in the declaration "thy strength is small," as the act of fainting in adversity is a dramatic demonstration of a profound lack of strength, making "small" a rather mild descriptor for a woefully inadequate inner resource. Furthermore, the phrase "day of adversity" can be seen as a form of **Metonymy**, where "day" represents the entire experience or period of hardship, and "strength" stands for one's inner fortitude and capacity for endurance.

### THEOLOGICAL AND THEMATIC CONNECTIONS
This proverb speaks profoundly to the biblical understanding of human frailty and the absolute necessity of divine strength. It highlights that true spiritual maturity and the depth of one's faith are often revealed and forged in the crucible of suffering, exposing not only our inherent limitations but also our desperate need for a power beyond ourselves. The "small strength" it diagnoses is a universal human condition apart from God's empowering presence. Theologically, this verse underscores the importance of perseverance as a fruit of faith and a distinguishing mark of genuine discipleship. It challenges believers to assess the depth of their spiritual roots, recognizing that superficial or self-reliant faith will inevitably falter when tested. The proverb implicitly calls for a proactive building of spiritual reserves through consistent communion with God, ensuring that one's strength is not merely human, but divinely empowered and sustained.

* [Psalm 46:1](/psalm/46-1 "Psalm 46:1 - God Our Refuge and Strength")
* [Philippians 4:13](/philippians/4-13 "Philippians 4:13 - All Things Through Christ")
* [2 Corinthians 12:9-10](/2_corinthians/12-9-10 "2 Corinthians 12:9-10 - God's Power Made Perfect in Weakness")

### REFLECTION AND APPLICATION
Proverbs 24:10 serves as a stark mirror, inviting us to honestly examine the true state of our inner fortitude and spiritual resilience. It reminds us that crises are not merely external events but internal litmus tests that reveal what we are truly made of, exposing the foundations upon which we have built our lives. If we find ourselves collapsing under pressure, giving in to despair, or abandoning our convictions when life becomes difficult, this proverb diagnoses a fundamental weakness that demands our attention. This is not a condemnation but a compassionate call to action: to proactively cultivate resilience, not just for the sake of enduring, but for growing through adversity. This cultivation involves deepening our spiritual roots through consistent prayer, diligent study of God's Word, and fostering a robust faith that trusts in God's sovereign care even when circumstances are dire. It also involves building emotional and mental fortitude, perhaps through healthy coping mechanisms, seeking supportive community, and professional guidance when needed. The ultimate goal is to move beyond mere survival to thriving, demonstrating a strength that is not solely our own, but empowered by God, enabling us to face any "day of adversity" with steadfastness, hope, and an unwavering spirit.

#### Questions for Reflection
* **What specific "days of adversity" have you faced recently, and how did your responses reveal your inner strength or lack thereof?**
* **In what areas of your life do you most frequently feel your "strength is small" when confronted with significant challenges?**
* **What practical and spiritual steps can you proactively take to cultivate greater resilience and deepen your reliance on God's strength?**
* **How does your current understanding of God's character and promises influence your ability to endure and even thrive amidst hardship?**

### FAQ
**What does "faint in the day of adversity" truly mean?**

Answer: To "faint" (Hebrew _râphâh_) in this context means to become slack, to give up, to lose resolve, or to collapse under pressure. It signifies more than just physical exhaustion; it's a spiritual, emotional, or moral surrender. The "day of adversity" refers to a time of intense trouble, distress, or hardship. Therefore, the phrase means to lose heart or give up when facing significant difficulties or trials, pointing to a failure of perseverance and inner fortitude.

**Is this verse a condemnation or a diagnostic statement?**

Answer: While its phrasing might sound like a condemnation, Proverbs 24:10 functions more accurately as a diagnostic statement. It observes a profound truth about human character: how one responds to adversity reveals the true measure of their inner strength and the depth of their foundation. It's not necessarily saying one is inherently bad for having small strength, but rather that the experience of adversity exposes this deficiency. This exposure then serves as an opportunity for self-awareness and a call to cultivate greater resilience, often through reliance on God's empowering strength, as highlighted in passages like [Isaiah 40:31](/isaiah/40-31 "Isaiah 40:31 - Renewed Strength for Those Who Wait on the Lord").

**How can one increase their "strength" to avoid fainting in adversity?**

Answer: Increasing one's strength involves both spiritual and practical disciplines rooted in a relationship with God. Spiritually, it means deepening one's reliance on God through consistent prayer, diligent study of His Word, and active faith, recognizing that the Lord Himself is our strength [Psalm 18:1](/psalm/18-1 "The Lord My Strength and My Rock"). Practically, it involves developing healthy coping mechanisms, building a supportive community, practicing self-care, and learning from past experiences. It's a proactive process of building resilience before the "day of adversity" arrives, understanding that true, enduring strength comes from God and is manifested through our dependence on Him, enabling us to "do all things through Christ who strengthens" us [Philippians 4:13](/philippians/4-13 "I Can Do All Things Through Christ").

### CHRIST-CENTERED FULFILLMENT
Proverbs 24:10, with its stark assessment of human strength in the face of adversity, finds its profoundest fulfillment and ultimate solution in the person and work of Jesus Christ. Humanity, in its fallen state, inherently possesses "small strength" when confronted with the full weight of sin, suffering, and the righteous demands of God's perfect law. We are prone to "faint" under the crushing burden of our own failures and the world's brokenness, proving our inadequacy. However, Christ Himself perfectly embodied unwavering strength and unparalleled perseverance. He did not faint in the "day of adversity" of His passion, but steadfastly endured the cross, despising its shame, for the joy that was set before Him [Hebrews 12:2](/hebrews/12-2 "Hebrews 12:2 - Looking to Jesus, the Author and Perfecter of Our Faith"). His strength was not small; it was divine, enabling Him to bear the sins of the world and triumph over death itself. For believers, the fulfillment comes as Christ, through the indwelling Holy Spirit, transforms our inherent "small strength" into His immeasurable, divine power. We are now empowered to "do all things through Christ who strengthens" us [Philippians 4:13](/philippians/4-13 "I Can Do All Things Through Christ"), recognizing that when we are weak in ourselves, He is strong in us, and His grace is sufficient for us [2 Corinthians 12:9-10](/2_corinthians/12-9-10 "God's Power Made Perfect in Weakness"). Thus, the proverb, while diagnosing a universal human weakness, ultimately points to the One who provides the perfect, unfailing strength needed to not faint, but to triumph, even in the darkest "day of adversity."

Note: Commentary is generated by AI with a directive for Biblical fidelity. Always rely on the Holy Spirit for discernment. The Scripture text and cross-references are from verified, non-AI sources.

Cross-References

Isaiah 40:28

Hast thou not known? hast thou not heard, [that] the everlasting God, the LORD, the Creator of the ends of the earth, fainteth not, neither is weary? [there is] no searching of his understanding.

Isaiah 40:31

But they that wait upon the LORD shall renew [their] strength; they shall mount up with wings as eagles; they shall run, and not be weary; [and] they shall walk, and not faint.

Ephesians 3:13

Wherefore I desire that ye faint not at my tribulations for you, which is your glory.

Jeremiah 51:46

And lest your heart faint, and ye fear for the rumour that shall be heard in the land; a rumour shall both come [one] year, and after that in [another] year [shall come] a rumour, and violence in the land, ruler against ruler.

1 Samuel 27:1

¶ And David said in his heart, I shall now perish one day by the hand of Saul: [there is] nothing better for me than that I should speedily escape into the land of the Philistines; and Saul shall despair of me, to seek me any more in any coast of Israel: so shall I escape out of his hand.

Hebrews 12:3

For consider him that endured such contradiction of sinners against himself, lest ye be wearied and faint in your minds.

Hebrews 12:5

And ye have forgotten the exhortation which speaketh unto you as unto children, My son, despise not thou the chastening of the Lord, nor faint when thou art rebuked of him: