Psalms 116:3

The sorrows of death compassed me, and the pains of hell gat hold upon me: I found trouble and sorrow.

The sorrows {H2256} of death {H4194} compassed {H661} me, and the pains {H4712} of hell {H7585} gat hold {H4672} upon me: I found {H4672} trouble {H6869} and sorrow {H3015}.

The cords of death were all around me, Sh'ol's constrictions held me fast; I was finding only distress and anguish.

The ropes of death entangled me; the anguish of Sheol overcame me; I was confronted by trouble and sorrow.

The cords of death compassed me, And the pains of Sheol gat hold upon me: I found trouble and sorrow.

Commentary

Psalm 116 is a deeply personal psalm of thanksgiving, recounting a time of severe distress and God's merciful deliverance. Verse 3 vividly describes the psalmist's desperate state before divine intervention.

Context

This verse plunges the reader into the psalmist's profound suffering, serving as the backdrop for the subsequent expression of gratitude. The entire Psalm 116 reflects on a near-death experience or a period of intense affliction from which the psalmist was miraculously saved. It begins with the psalmist's declaration of love for the Lord because God "hath heard my voice and my supplications" (Psalm 116:1). Verse 3 sets the stage by detailing the severity of the crisis, making the subsequent deliverance all the more impactful.

Key Themes

  • Profound Distress and Despair: The language paints a picture of being utterly overwhelmed, on the brink of death or succumbing to inescapable suffering. It speaks to the human experience of feeling trapped by circumstances.
  • The Reality of Suffering: The psalmist does not shy away from describing the raw, painful reality of his situation, acknowledging the "trouble and sorrow" that consumed him. This honesty validates human suffering.
  • Setting the Stage for Deliverance: By emphasizing the depth of the crisis, the verse highlights the magnitude of God's later rescue, underscoring His power and faithfulness.

Linguistic Insights

The King James Version (KJV) translates the Hebrew vividly:

  • "sorrows of death": The Hebrew word for "sorrows" here is chevel (חֶבֶל), which can mean "cords," "bands," "snares," or "pangs." It suggests being bound, ensnared, or experiencing the intense, agonizing pains of death or birth. This imagery evokes a sense of being trapped and suffocated by impending doom.
  • "pains of hell": "Pains" translates metzarim (מְצָרִים), meaning "distress," "straits," or "narrow places," indicating extreme anguish or pressure. "Hell" here is Sheol (שְׁאוֹל), which in the Old Testament primarily refers to the grave, the realm of the dead, or the underworld, rather than a place of eternal punishment. The phrase therefore describes the terrifying grip of death and the grave, a feeling of being dragged down into oblivion. This is not necessarily about spiritual damnation, but the physical terror of dying and being in the power of the grave.
  • "compassed me" and "gat hold upon me": These phrases reinforce the idea of being surrounded, seized, and utterly overcome by these forces, leaving no escape.

Practical Application

Psalm 116:3 offers profound resonance for anyone facing overwhelming trials:

  • Validation of Suffering: It acknowledges that life can bring intense "trouble and sorrow," and it is normal to feel "compassed" and "gat hold upon" by them. You are not alone in your struggles.
  • Foundation for Hope: This verse, though bleak, is a vital part of a larger testimony of God's deliverance. It reminds us that even when we are at our lowest point, feeling the "pains of hell," God is able to hear our cry and lift us up. The psalmist's experience serves as an encouragement to call upon the Lord in distress.
  • The Power of Prayer: The very next verses in Psalm 116 show the psalmist crying out to God, and God's subsequent deliverance. This verse highlights the depth of the need that drives fervent prayer.
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Cross-References

  • Psalms 18:4 (5 votes)

    The sorrows of death compassed me, and the floods of ungodly men made me afraid.
  • Psalms 18:6 (5 votes)

    In my distress I called upon the LORD, and cried unto my God: he heard my voice out of his temple, and my cry came before him, [even] into his ears.
  • Psalms 38:6 (5 votes)

    I am troubled; I am bowed down greatly; I go mourning all the day long.
  • Psalms 88:6 (4 votes)

    Thou hast laid me in the lowest pit, in darkness, in the deeps.
  • Psalms 88:7 (4 votes)

    Thy wrath lieth hard upon me, and thou hast afflicted [me] with all thy waves. Selah.
  • Psalms 32:3 (4 votes)

    When I kept silence, my bones waxed old through my roaring all the day long.
  • Psalms 32:4 (4 votes)

    For day and night thy hand was heavy upon me: my moisture is turned into the drought of summer. Selah.